69 Recipes Created by LULUBEL13
Recipes in this Collection
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.
Great alternative to the usual breakfast fare.
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
A low-fat, heart healthy version of this traditional comfort food.
Cabbage is a great source of vitamin C!
Printed with permission from the American Institute for Cancer Research
This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right. Submitted by EHD630