Amy's Meals
(Recipe Collection)

From Runners World recipes. It is a good vegetarian dinner for runners.Submitted by CATCH23

This recipe is adapted from the one found at Runner's World website. It is a great vegetarian recipe for anyone running or otherwise.Submitted by CATCH23

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

If you like lemons, you'll love this simple chicken dish!

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Submitted by LEBOOBOO

Bacon, Spinach, and Tomato wrap on a whole wheat tortilla, with a little ranch dressing and cheese.Submitted by DEWOLF07

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).Submitted by BONFIRE8171

low fat /easy and simple!Submitted by SHARP1S

Even Supateen liked this!Submitted by RAWVELOUS

Submitted by PHOTOGIRL101

I tweeked the Spaghetti Casserole recipe I found on SparkPeople, using the zucchini helps bring down the calories and it's still delicious!!Submitted by SUNNY1432

Submitted by BEACHY_KEEN

Cookbook creator says: for you!Submitted by KJOHNSON49

Comfort food with out all the guiltSubmitted by KARIAMBRIZ

This Weight Watchers recipe is a family favorite!Submitted by SLIMKATIE

Makes 12 servings - we freeze left overs.Submitted by JEHILDE

Just add mushroom soup, and dry onion soup mix. Best done in the slow cooker.Submitted by ALICE-IN-CT

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Adapted from Frances Moore Lapp's book Diet for a Small Planet. Addition of cheese topping makes this a complete protein meal.Submitted by MIZLIZ8