
Amy's Meals
(Recipe Collection)
39 Recipes Created by CAROLYNJULIE
Recipes in this Collection
From Runners World recipes. It is a good vegetarian dinner for runners.Submitted by CATCH23
This recipe is adapted from the one found at Runner's World website. It is a great vegetarian recipe for anyone running or otherwise.Submitted by CATCH23
Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER
If you like lemons, you'll love this simple chicken dish!
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
Submitted by LEBOOBOO
Bacon, Spinach, and Tomato wrap on a whole wheat tortilla, with a little ranch dressing and cheese.Submitted by DEWOLF07
Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).Submitted by BONFIRE8171
low fat /easy and simple!Submitted by SHARP1S
Even Supateen liked this!Submitted by RAWVELOUS
Submitted by PHOTOGIRL101
I tweeked the Spaghetti Casserole recipe I found on SparkPeople, using the zucchini helps bring down the calories and it's still delicious!!Submitted by SUNNY1432
Submitted by BEACHY_KEEN
Cookbook creator says: for you!Submitted by KJOHNSON49
Comfort food with out all the guiltSubmitted by KARIAMBRIZ
This Weight Watchers recipe is a family favorite!Submitted by SLIMKATIE
Makes 12 servings - we freeze left overs.Submitted by JEHILDE
Just add mushroom soup, and dry onion soup mix. Best done in the slow cooker.Submitted by ALICE-IN-CT
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219
Adapted from Frances Moore Lapp's book Diet for a Small Planet. Addition of cheese topping makes this a complete protein meal.Submitted by MIZLIZ8