So Right & So Good
18 Recipes Created by MUSIC_MUTT
A recent article from SparkPeople says overweight Americans need to learn to love food. That's right! My household (maybe yours) needs to get it together and really enjoy food thoroughly and mindfully. Gratitude's the attitude.
Recipes in this Collection
We like this as an evening meal but find the serving size is small, 1/2 cup. However, if you save a large part of your daily protein for the evening, you may be able to increase the serving size without unbalancing your day. Consider 1/2 cup as 2 Lean Meat Exchanges (+ 1/2 starch exchange) Submitted by MUSIC_MUTT
Another "Eat to Live", can't-share recipe. This is sweet yet spicy delicious. The salsa, sour cream, and Penzey's Arizona Dream TexMex blend spice are my additions.
Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy.Submitted by MUSIC_MUTT
Submitted by MUSIC_MUTT