Gwynn's Healthy Dinners
(Recipe Collection)
2 Recipes Created by GWYNNEVERE.
Reduced fat, High Protein, Complex Carbs
Recipes in this Collection
LaRaine's Spicy Roast and Harvest Vegetables
Makes one hearty meal!Submitted by LARAINE
Carbs: 32.8g | Fat: 22.2g | Fiber: 4.4g | Protein: 58.7g | Calories: 580
Spinach Cheese Bake -- reduced fat
Adapted from JNORMAN1969Submitted by GWYNNEVERE.
Carbs: 11.2g | Fat: 10.8g | Fiber: 3.6g | Protein: 23.7g | Calories: 228.8
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=2651