Shelby's Sparks Cookbook
(Recipe Collection)

5 Recipes Created by SHELBYJEAN82

Recipes in this Collection

This recipe has been marked private.
TW's Spice Cake
Very Good 4.5/5
(2 ratings)
TW's Spice Cake

From Giada De Laurentis, Food NetworkSubmitted by MISSWATKINS

Carbs: 34.1g | Fat: 13.2g | Fiber: 1.1g | Protein: 2.6g | Calories: 255.4
Roasted Turkey
Very Good 4.3/5
(216 ratings)
Roasted Turkey

A yummy way to cut the calories, not the tradition.

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
20-Minute Chicken Creole
Very Good 4.0/5
(1030 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 6.3g | Fiber: 4.3g | Protein: 32.8g | Calories: 269.3
Chef Meg's Slow  Cooker Vegetable Curry
Very Good 4.0/5
(12 ratings)
Chef Meg's Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. You can also add shrimp during the last 20 minutes of cooking. If the dish is a little too spicy for the kids, add 1 Tablespoon of plain yogurt to their serving. Serve with a glass of milk and a cucumber salad.

Carbs: 30.4g | Fat: 6g | Fiber: 8.1g | Protein: 7.3g | Calories: 201
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