WBJC WLS Cookbook
4 Recipes Created by RAMSDALE1
This cook book is a work in progress. It is a collect of recipes that are weight loss surgery friendly. Some recipes have been modified from proven cookebook. Some recipes have been collected from the Warrenton Bypass Journey Club, which is a WLS support group.
Recipes in this Collection
Greek Yorgurt is very healthy, low in fat and sugar. I boost the protein with a big heaping spoon of protein powder. I use my favorite strawberry protein. I have alos used vanilla, that kind of taste like sweetened whipped cream cheese.Submitted by RAMSDALE1