ksaunm kookbook
(Recipe Collection)

3 Recipes Created by KSAUNM

Recipes in this Collection

Uncle Glen's Potato Cheese Soup
(no ratings)
Uncle Glen's Potato Cheese Soup

Submitted by KSAUNM

Carbs: 40.3g | Fat: 6.3g | Fiber: 5.2g | Protein: 7.7g | Calories: 245.9
Grandma's Refrigerator Bran Muffins
Incredible! 5.0/5
(1 rating)
Grandma's Refrigerator Bran Muffins

My grandma used to make these. I think the original recipe may have come from a cereal box because it uses All-Bran and Grapenuts. I've substituted applesauce for half of the margarine, and whole grain flours for half the white flour. You can substitute more, if you want, but this makes it taste very much like the original. You can also use Eggbeaters if you are watching cholesterol.Submitted by KSAUNM

Carbs: 34.2g | Fat: 2.1g | Fiber: 2.8g | Protein: 4g | Calories: 162.1
southwest beef & bellpepper skillet
(no ratings)
southwest beef & bellpepper skillet

Submitted by KSAUNM

Carbs: 14.9g | Fat: 22.1g | Fiber: 3.7g | Protein: 20.2g | Calories: 340.8
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