Good Stuff Cookbook
(Recipe Collection)

51 Recipes Created by MALAMAR007

Recipes in this Collection

Skillet Lasagna
Very Good 4.3/5
(2274 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Chicken and Broccoli Casserole
Very Good 4.6/5
(9 ratings)
Chicken and Broccoli Casserole

Very simple recipe using canned soup, sour cream, chicken, broccoli and crackersSubmitted by SNAPPY_MOM

Carbs: 23.1g | Fat: 3.8g | Fiber: 2g | Protein: 22.8g | Calories: 225.2
Breakfast Smoothie
Very Good 4.8/5
(25 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Simple, Healthy Mango Smoothie
Incredible! 5.0/5
(1 rating)
Simple, Healthy Mango Smoothie

For anyone who LOVES mango, this is a healthy and simple shake/smoothie, bursting with potassium and flavor. But diabetics be warned, it's rich in natural sugars. Submitted by ZSCH97

Carbs: 35.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 0.7g | Calories: 139.7
Kitty's Peach Berry Smoothie
Incredible! 5.0/5
(2 ratings)
Kitty's Peach Berry Smoothie

Another delicious smoothie by Chef KittySubmitted by PRETTYKITTY26

Carbs: 26.4g | Fat: 1.2g | Fiber: 3.7g | Protein: 4g | Calories: 133.3
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(271 ratings)
Slow Cooker Boston Baked Beans

This is a great slow cooker side dish that's incredibly easy to make!Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Tasty Mini Meatloaves
Very Good 4.8/5
(4 ratings)
Tasty Mini Meatloaves

Mix all ingrediants except last three. Put into greased cupcake pan then mix last three ingrediants and spoon over top. Bake 15 -20minutes until reach internal temp of 165 FSubmitted by EXPLORERMOM

Carbs: 15g | Fat: 4.3g | Fiber: 0.8g | Protein: 12.7g | Calories: 139.7
Lowfat Cheeseburger Pie
Very Good 4.3/5
(528 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Tex Mex Casserole
Incredible! 5.0/5
(1 rating)
Tex Mex Casserole

Healthy casserole made with left-over potatoes and chicken. My kids LOVE this casserole!! Submitted by RSJHEALTH

Carbs: 16.5g | Fat: 3.8g | Fiber: 2.6g | Protein: 32.3g | Calories: 236.4
Boneless Chicken Hot Wings
Very Good 4.5/5
(82 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favoriteSubmitted by ANGIERSJ

Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
Oven Fried Chicken
(no ratings)
Oven Fried Chicken

Yuumy Oven Fried Chicken Made with a whole fryer cut upSubmitted by ANGIERSJ

Carbs: 6.6g | Fat: 16.7g | Fiber: 0.3g | Protein: 20.9g | Calories: 260.9
This recipe has been marked private.
Chicken and Broccoli Casserole
Very Good 4.1/5
(940 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Easy Lasagna
Very Good 4.5/5
(46 ratings)
Easy Lasagna

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.Submitted by JESSANN917

Carbs: 19.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 17.3g | Calories: 244
Crispy oven fried chicken
(no ratings)
Crispy oven fried chicken

Submitted by JESSICACANNELLA

Carbs: 9.1g | Fat: 3.2g | Fiber: 0.5g | Protein: 56g | Calories: 302.5
Spaghetti Bake
Good 3.0/5
(1 rating)
Spaghetti Bake

my kids hate spaghetti, but devour this.Submitted by STEFFSHEP

Carbs: 53.8g | Fat: 15.3g | Fiber: 5g | Protein: 22.6g | Calories: 452.1
Throw-Together Burritos
Very Good 4.2/5
(23 ratings)
Throw-Together Burritos

Easy, microwaveable, vegetarian burritosSubmitted by GINNYPENNY

Carbs: 30.8g | Fat: 4.7g | Fiber: 13.6g | Protein: 18.1g | Calories: 206.9
Southwestern Turkey Loaf
Very Good 4.2/5
(31 ratings)
Southwestern Turkey Loaf

A spicy twist to an all-American classic.Submitted by BHUEB78

Carbs: 27.5g | Fat: 13.3g | Fiber: 3g | Protein: 27.6g | Calories: 336.5
Healthy Granola Bars
Very Good 4.1/5
(50 ratings)
Healthy Granola Bars

Crunchy and chewy at the same time! An easy and super healthy snack.Submitted by STERNENFEE

Carbs: 14.7g | Fat: 5.4g | Fiber: 2.5g | Protein: 2.7g | Calories: 112.6
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(207 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
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