47 Recipes Created by UTMEFIT
Recipes in this Collection
This simple salad pairs well with grilled meats.
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
From The 5 Factor Diet, Harley PasternakSubmitted by TRI-CHICK
A great appetizer for a casual spring or summer dinner.
This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.
Submitted by CHEF_MEG
Healthy, high protein, easy to make recipe. I prefer to make this salad with pear and raw nuts, it gives it full fruity taste. The recipe was adapted from Oxygen May'09 magazine. Submitted by IRONORCHID