Cookin 4 Rtribe
14 Recipes Created by RTRIBE7
Recipes in this Collection
Nut free, high protein "cake like" bars.
My kids friends think my kids are eating brownies.
My son was eating about 2 boxes store bought protein/cereal bars per week after school and before sports practice. These are cheaper, more filling and no preservativesSubmitted by JANDERFB
I am a vegetarian and have had a hard time getting enough protein in my daily diet. Each 1oz portion gives 6grams of protein. I found a recipe online and made my own spin off of it. hope you enjoySubmitted by HYPSTA
Adapted from the South Beach Diet Quick and Easy Cookbook (which called for goat cheese instead of feta), though I'll warn you that it's not quick at all. But it sure is tasty!Submitted by JENNALYN216
Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).Submitted by BONFIRE8171
This strawberry ice cream is thick, creamy, and rich with an amazing taste. It's incredibly easy (no cooking!) has no added sugar and is fat free. What more can you ask?Submitted by KGOELLER
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.