Jessica's Diet Cookbook
(Recipe Collection)

2 Recipes Created by JPOLING13

Recipes in this Collection

Hickory Smoked Tuna Quesadilla
Very Good 4.8/5
(4 ratings)
Hickory Smoked Tuna Quesadilla


Carbs: 16.5g | Fat: 6.5g | Fiber: 4.4g | Protein: 16.6g | Calories: 187.4
Jessica's Fruit Smoothie
(no ratings)
Jessica's Fruit Smoothie

I buy containers of fresh mixed fruit at my local grocer and put it in the blender with milk. The amount of ingredients is an estimate based on whatever is in the container I get.Submitted by JPOLING13

Carbs: 35.9g | Fat: 3.2g | Fiber: 2.9g | Protein: 5.7g | Calories: 182.3
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