Oreokoi's cookbook
(Recipe Collection)

14 Recipes Created by OREOKOI

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2716 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Low-Fat Dark Chocolate Muffins
Very Good 4.5/5
(304 ratings)
Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by SBMMYERS

Carbs: 44g | Fat: 7.1g | Fiber: 4g | Protein: 4.1g | Calories: 221.6
Homemade Salsa
Very Good 4.4/5
(212 ratings)
Homemade Salsa

This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19

Carbs: 8.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 1.4g | Calories: 38.9
Green Chicken Chili
Very Good 4.6/5
(84 ratings)
Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
Chocolate Mayonnaise Cake
Very Good 4.4/5
(147 ratings)
Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil (aside from the ones in the mayo)! Moistest cake ever. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 183.5
Pecan-Crusted Chicken
Very Good 4.8/5
(6 ratings)
Pecan-Crusted Chicken

Submitted by DETERMINED_2008

Carbs: 8.4g | Fat: 8.9g | Fiber: 1.4g | Protein: 25.3g | Calories: 213
Apple Coffee Cake
Very Good 4.3/5
(187 ratings)
Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.4g | Fat: 4.5g | Fiber: 1.8g | Protein: 2.8g | Calories: 179.3
Date-Nut Kisses
Good 3.0/5
(1 rating)
Date-Nut Kisses

Honestly sweet, they are studded with almonds, raisins and dates that add crunchy, chewy pleasure.
Printed with permission from the American Institute for Cancer Research

Carbs: 16.6g | Fat: 1.5g | Fiber: 1.2g | Protein: 1.2g | Calories: 79.1
Dijon Maple Chicken Cutlet
Incredible! 5.0/5
(2 ratings)
Dijon Maple Chicken Cutlet

Submitted by MYSHARONANY

Carbs: 65g | Fat: 2g | Fiber: 1g | Protein: 32.5g | Calories: 473.6
So Simple Crepes
(no ratings)
So Simple Crepes

basic crepe recipeSubmitted by LUCY234

Carbs: 13.8g | Fat: 2.4g | Fiber: 0.4g | Protein: 4.7g | Calories: 99.2
chocolate chip muffins
Very Good 4.5/5
(12 ratings)
chocolate chip muffins

delicious and portion controlled!Submitted by THELMALMF3B

Carbs: 17.2g | Fat: 4.6g | Fiber: 0.7g | Protein: 1.9g | Calories: 113.5
Vegetarian Garden Pasta
Very Good 4.1/5
(102 ratings)
Vegetarian Garden Pasta

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too. Submitted by GINGERKISS

Carbs: 44.1g | Fat: 11g | Fiber: 7.7g | Protein: 14.4g | Calories: 318.9
This recipe has been marked private.
Crockpot Sunshine Chicken
(no ratings)
Crockpot Sunshine Chicken

Quick & easy shredded chicken in the crockpotSubmitted by YANKEEM0M

Carbs: 7.4g | Fat: 1.2g | Fiber: 0.5g | Protein: 9.1g | Calories: 79.4
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