Project Skinny Mama
(Recipe Collection)

40 Recipes Created by SKNNYMOMMA

Recipes in this Collection

Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(431 ratings)
Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 23.9g | Fiber: 1.7g | Protein: 34.8g | Calories: 410.5
Spinach-Berry Salad
Very Good 4.6/5
(462 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.4/5
(347 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(234 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Chicken Marsala
Very Good 4.3/5
(305 ratings)
Chicken Marsala

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.

Carbs: 10.2g | Fat: 8.4g | Fiber: 0.5g | Protein: 42.1g | Calories: 304
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(247 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Rosemary-Garlic Baked Chicken Breast
Very Good 4.3/5
(66 ratings)
Rosemary-Garlic Baked Chicken Breast

Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.Submitted by CHRSTINAG

Carbs: 2.2g | Fat: 6.5g | Fiber: 0.5g | Protein: 26g | Calories: 180.7
Balsamic Chicken with Mushrooms
Very Good 4.2/5
(62 ratings)
Balsamic Chicken with Mushrooms

An easy, tasty dinner.Submitted by MAMAOF3KIDDIES

Carbs: 2.9g | Fat: 6.8g | Fiber: 0.6g | Protein: 27.9g | Calories: 190.9
JASONZ's Cheesy Chicken Enchiladas
Very Good 4.7/5
(34 ratings)
JASONZ's Cheesy Chicken Enchiladas

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.Submitted by JASONZ

Carbs: 28.3g | Fat: 8.2g | Fiber: 3g | Protein: 56.2g | Calories: 266.7
Honey Glazed Chicken
Very Good 4.6/5
(19 ratings)
Honey Glazed Chicken

This is a revision of the recipie Honey Glazed Pork ChopsSubmitted by NOSAMACIRE

Carbs: 17.8g | Fat: 1.5g | Fiber: 0.2g | Protein: 26.3g | Calories: 194.7
Brocolli and Cheddar Chicken Bake
Very Good 4.7/5
(12 ratings)
Brocolli and Cheddar Chicken Bake

Yummy and easy to make. Submitted by T-DUBYA

Carbs: 24.1g | Fat: 16.1g | Fiber: 1.9g | Protein: 17.4g | Calories: 365.6
Chicken Mushroom Melt
Very Good 4.5/5
(31 ratings)
Chicken Mushroom Melt

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.Submitted by SNAVELA1

Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
Pineapple-Glazed Chicken Breasts
Very Good 4.4/5
(11 ratings)
Pineapple-Glazed Chicken Breasts

A tangy recipe to sweeten up chicken. A fabulous grill recipe.Submitted by BUCKYCPA

Carbs: 16.3g | Fat: 4.1g | Fiber: 1g | Protein: 27.8g | Calories: 230.8
Chicken Adobo w/ Garlic Fried Rice
Very Good 4.8/5
(18 ratings)
Chicken Adobo w/ Garlic Fried Rice

Filipino comfort food at its finest! Cook the chicken with the skin on and remove before serving for the best flavor.Submitted by DAMIENDUCKS

Carbs: 30.2g | Fat: 7.7g | Fiber: 0.7g | Protein: 17.3g | Calories: 263.2
Alfredo Chicken 'n' Biscuits
Very Good 4.7/5
(13 ratings)
Alfredo Chicken 'n' Biscuits

This is so yummy that even my picky 5 year old ate it...and had seconds!Submitted by KAITLYNSMOMMY2

Carbs: 22g | Fat: 12.1g | Fiber: 1.2g | Protein: 21g | Calories: 287.2
Unforgettable Baked Coconut Chicken
Very Good 4.2/5
(96 ratings)
Unforgettable Baked Coconut Chicken

The next best thing to coconut shrimp!! This one will become a staple.Submitted by WANTS2B1HOTMAMA

Carbs: 5.7g | Fat: 8.3g | Fiber: 1.4g | Protein: 15.8g | Calories: 163
Crescent Chicken Squares
Very Good 4.6/5
(7 ratings)
Crescent Chicken Squares

Chicken and cream cheese baked inside crescent rolls and coated in cream of chicken soup. These are a surprisingly reduced-guilt mealSubmitted by ZANALAN

Carbs: 30g | Fat: 14.5g | Fiber: 0.5g | Protein: 17.8g | Calories: 321.5
Crispy Ranch Baked Chicken
Very Good 4.6/5
(9 ratings)
Crispy Ranch Baked Chicken

This is a delicious alternative to fried chicken for those who like a crunch!Submitted by SARAH25

Carbs: 7.7g | Fat: 4.5g | Fiber: 0.2g | Protein: 26.7g | Calories: 213.3
Cheesy Chicken Burgers
Very Good 4.8/5
(5 ratings)
Cheesy Chicken Burgers

Delicious Chicken Burgers with a cheesy surprise in the middleSubmitted by JOHNNY_O

Carbs: 27.6g | Fat: 14.2g | Fiber: 6.4g | Protein: 26.5g | Calories: 329.2
Hoisin Beef Stir Fry
Incredible! 5.0/5
(2 ratings)
Hoisin Beef Stir Fry

Serves 3Submitted by TEAM99

Carbs: 23.2g | Fat: 21.4g | Fiber: 6.1g | Protein: 40.3g | Calories: 436.4
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