22 Recipes Created by MYMKCONSULT
For folks who love good food!
Recipes in this Collection
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
The only thing bad about this soup is cutting up the meat. It takes a long time. So, if you want to save time...ask your butcher to cut it for you. But, you will save money to just buy a roast on sale and cut it yourself. It takes me about 20 minutes of standing and cutting the meat. Then you still have to chop up the onion, the potato, and the carrots. IT IS WORTH IT...this is good and you will have leftovers.Submitted by TERRI4EVER
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA
If you like lemons, you'll love this simple chicken dish!
A zesty way to prepare a traditional cheesecake.