Jenn's Healthy Livin' Cookbook
21 Recipes Created by JDGONZALES
Recipes, found, created and duplicated, that have and are helping me fight the fight!
Recipes in this Collection
I stole this from Betty Crocker's :Soup ,Stew, and Chili Cook Book, then I modified it for my family (less heat and less Sodium). So watch out the is a large batch of pork chili, pairs nicely with fat free sour cream ,tortilla. and some avocado slices
(If I wasn't concerned about sodium I would add a can of pinto beans)Submitted by JDGONZALES
Cookbook creator says: A want to try recipe ...wonder if the kids will like it ?
This traditional recipe has broccoli, zucchini and other fresh veggies you might need to sneak into someones diet. For me it is my husband. So here's to eating right and never knowing the difference!
10 g of fiber
Potassium 374.3 mg
Sodium 483.9 mg
low fat 5.1 g
great source of Vitamin CSubmitted by JDGONZALES
I like to mix the Frank's with the Blue Cheese and dip my fork full of lettuce and chicken into the dressing...hmmmmmm good. and pretty spicy. This is not for the weak!Submitted by JDGONZALES