55 Recipes Created by FRIDA11
I have a goal of eating more fish and more vegetables and more fruit.
And to eat less - If I can inspire others this will also inspire me.
As a new thing I make make overs to make some spark people recipees more healthy with less sugar, less fat or more whole grain flours.
Recipes in this Collection
Cookbook creator says: I often drink this on Winter evenings.Submitted by FRIDA11
Cookbook creator says: Many calories compared with the one with ginger in stead of marshmellowsSubmitted by FRIDA11
Cookbook creator says: looks delicious can be used in a crockpot. in oven 2 hours 160 degree fahrenheit
Remember to put the put in water for 20 min first and into a cold ovenSubmitted by SUNSHYNE71
Cookbook creator says: cALCIUM RICH
Cookbook creator says: This is a recipe it is easy to change into something both less sweet and with less calories as sugar is not my desire. In stead of using a slow cook than soak the oatmeal in cold water over night.Submitted by KATHY_HESTER
Cookbook creator says: Sounds real good
Cookbook creator says: Good way to use apples