300 Calorie Mini-Meals
9 Recipes Created by RICKY_ELLIOTT
Eating 6-8 small protein meals packed with all your nutrients keeps your furnace [metabolism] burning calories constantly.If you are eating to live and want to speed up your metabolism and not living to eat, this book is for you!
Recipes in this Collection
Each serving contains: 575.7 calories; 15.7 total fat [saturated 1.7 g, Polyunsaturated Fat 5.0 g, Monounsaturated Fat 7.3 g]; Cholesterol 0.3 mg; Sodium 100.0 mg; Total Carbohydrate 93.0 g; Dietary Fiber 11.0 g; Protein 19.7 g.Submitted by RICKY_ELLIOTT
In addition to promoting good digestive health, Kellogg's FiberPlus™ bars contain antioxidants vitamin E and zinc, It also helps support good heart health and may help reduce the risk of certain cancers and diabetes.
Activia helps naturally regulate your digestive system*Submitted by RICKY_ELLIOTT