17 Recipes Created by DEANNROSP
Recipes in this Collection
Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.Submitted by UOFIGIRL
This is the healthiest ice-cream ever... all my friends were dubious about it at first but loved it after they tatsed it. Good for those nights when you feel like treating yourself to something sweet. A great recipe to make in bulk and have a few of these already frozen for treats when you need themSubmitted by TAMSYNHOEK
This is a truly versatile dish. The quinoa is a light but hearty grain that is rich in protein and vitamins. Adjust the vegetables to use any local seasonal items. This dish is wonderful served hot or chilled. The dressing makes a larger amount than needed -- just drizzle on to taste before serving.Submitted by JENTUKE
A healthy alternative to an American favorite.