!!!!!low-sodium lifestyle
(Recipe Collection)

Submitted by THE_NEW_ME_1

Low Sodium from 6 week body makeoverSubmitted by ROBINWA

* Carrots, raw, 1 medium (remove)
* Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
* Garlic, 3 cloves (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Baked Potato (baked potatoes), 1 potato (2-1/3" x 4-3/4") (remove)
* Water, tap, 8 cup (8 fl oz) (remove)
Submitted by JWARD199

Low sodium, crock pot
You might want to increase the Worcester sauce to 2 tsp, and I have also added mushrooms to this at times. It goes well with brown rice.
We get 8 servings from this, but if you have hearty eaters you might only get 6. Submitted by DONNAC228

Submitted by SWETTSTEIN83

great for eggs benedictSubmitted by JAZIELU

Fresh tomatoes, fresh veggies. low sodium, in slow cookerSubmitted by MRSHONEYC

My family loves the classic comfort foods, but with having to watch sodium, carbs, fats and sugars, we are finding healthy ways to remake the classics. Recipe is actually very easy, though I am very detailed in the description.Submitted by HLTHYLIVNCCJ

Submitted by SWETTSTEIN83

Submitted by CANADA-DISCO19

This nutrient-packed drink is also a good source of fiber and protein. For 100 calories, you get about 4 servings of veggies. Submitted by CANADA-DISCO19

Bread Machine RecipeSubmitted by LARRYVINNIE

If you like Thai Food, this one is especially for you. So flavourful, and a great meal if Rice noodles are added.Submitted by CADMENTR

Simmered slowly for a long time (6 hours) this is a low sodium staple that can be used as a base for any soup.Submitted by CADMENTR

This light pasta dish has 2 1/2 servings of vegetables in each portion. Submitted by STEPFANIER

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by JANNERS1980

Use any amount of veggies to suit and any variation of broth mix. This is made with what i had in the cupboard literally.Submitted by TOPDIRK

To use in place of canned cream soups in casseroles or as a base for
your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use.
*Note* For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cupSubmitted by SKEYDOO

Lower in Sodium than regular minestrone's, this soup doesn't lack any flavour.Submitted by CADMENTR

Low sodiumSubmitted by DONNAC228