40 Recipes Created by ANGELGIRL68
Recipes in this Collection
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
Adding beans to this chili helps to lower the fat and cholesterol in each serving.
Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.
This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.
Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.
Stir-frying uses very little oil, as this dish shows.
Cookbook creator says: Sounds easy and very good!
A warm, sweet baked apple is the perfect ending to any meal.
This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion
Submitted by KINI08
Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."