Gunu, Evelyn & Daman's Healthy Eating Cookbook =)
30 Recipes Created by DAMANPREET1
In this cookbook, you will find a lot of recipes that are extremely healthy for humanitarians. For instance, instead of white bread, you should have 100% whole wheat bread. Anyways, these recipes will give you nutrition, protein, fiber, calcium, and vitamin C and other vitamins.
Recipes in this Collection
Cookbook creator says: This is an Italian dish and it contains a lot of vegetables and whole wheat spaghetti. It is also high in fiber and protein. It has tofu and peppers as well. It is good to have for lunch or dinner.Submitted by BETHANDLES
Cookbook creator says: This is healthy because it has high protein and fiber. It consists of whole wheat burritos. It also has a lot of vegetables and eggs.Submitted by FLAB2FAB08
Cookbook creator says: Low calorie, high protein, high fiber. Green peppers, water chestnuts, and celery, are all healthy options for this great meal.
Cookbook creator says: Made from whole wheat flour, vegetables, such as mushrooms and green peppers, this pizza is a great alternative to white flour pizza.Submitted by CURVES_N_CURLS
This is a quick and easy recipe for shrimp tacos & totally yummy too!! We substituted the red cabbage with romaine lettuce just because I forgot to pick it up at the store & it was just as good. This recipe was picked up from discoveryhealth.com-Just Cook This with Sam the Cooking Guy...Submitted by TXMUM2THREEBOYS