Day to Day Recipes

Day to Day Recipes
(Recipe Collection)

17 Recipes Created by GANTOSH

Recipes in this Collection

Apple Cinnamon Oatmeal
(no ratings)
Apple Cinnamon Oatmeal

Submitted by GANTOSH

Carbs: 70.6g | Fat: 5.1g | Fiber: 10.4g | Protein: 8.1g | Calories: 354.6
1 egg, ham, cheese omlet
Very Good 4.0/5
(2 ratings)
1 egg, ham, cheese omlet

a basic ham and cheese omletSubmitted by KIMIKO75

Carbs: 1g | Fat: 11.6g | Fiber: 0g | Protein: 14.4g | Calories: 169.3
Honey Garlic Pork Chops
Very Good 4.4/5
(745 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Breaded Chicken Parmesan
Very Good 4.4/5
(1083 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Ground Turkey Burrito Bake
Very Good 4.4/5
(54 ratings)
Ground Turkey Burrito Bake

Submitted by CASEYDZ

Carbs: 40.3g | Fat: 13.3g | Fiber: 8.6g | Protein: 26.3g | Calories: 370
Easy Skillet Swiss Steak
Very Good 4.8/5
(17 ratings)
Easy Skillet Swiss Steak

A Family FavoriteSubmitted by CHALIGAL155

Carbs: 28g | Fat: 8.7g | Fiber: 2g | Protein: 29.4g | Calories: 349.7
Black Bean Chicken
Very Good 4.3/5
(753 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(355 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Herring Salad, Dresdener
Very Good 4.0/5
(1 rating)
Herring Salad, Dresdener

This recipe came from my father in law who is from Dresden, Germany. It is a family tradition to make it at Christmas timeSubmitted by LOUMARG

Carbs: 56.6g | Fat: 11.4g | Fiber: 5.2g | Protein: 22.7g | Calories: 411.7
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(96 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Fast Chili
(no ratings)
Fast Chili

Dietitions cookbook
Here's a chili you can have ready in about half an hour, made from ingredients you're likely to have on hand.

TIP
Transform leftovers into a Chili Baked Potato. Scrub a medium potato and pierce with a fork. Microwave on High for 3 to 4 minutes. Let stand for 2 minutes. Cut an X in the top of potato and squeeze open. Top with to chili and shredded cheese.
Submitted by GANTOSH

Carbs: 34.1g | Fat: 13.6g | Fiber: 9.6g | Protein: 19.6g | Calories: 335.5
This recipe has been marked private.
Curried Mango Pork Chops
Very Good 4.3/5
(191 ratings)
Curried Mango Pork Chops

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
Roladen
(no ratings)
Roladen

Submitted by SMCNEILL4

Carbs: 4.5g | Fat: 15.6g | Fiber: 0g | Protein: 36.4g | Calories: 318.2
Bread Machine Pizza Dough (Sodium reduced)
(no ratings)
Bread Machine Pizza Dough (Sodium reduced)

Low sodium pizza doughSubmitted by GANTOSH

Carbs: 25.4g | Fat: 2.1g | Fiber: 2.3g | Protein: 4.1g | Calories: 135.2
Spinach and Tofu Lasagna
(no ratings)
Spinach and Tofu Lasagna

Submitted by GANTOSH

Carbs: 66.9g | Fat: 12.7g | Fiber: 4.1g | Protein: 27.1g | Calories: 479.3
Slow Cooker Chicken Stew
Good 3.7/5
(169 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
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