A TASTE OF ASIA
(Recipe Collection)

4 Recipes Created by MANTARAE2

Recipes in this Collection

Thai Coconut Shrimp and Rice
Very Good 4.7/5
(6 ratings)
Thai Coconut Shrimp and Rice

Cookbook creator says: I am an American who has lived in SE Asia for 4 years and have aquired a taste for the fabulous flavors from this part of the world. It's nice to have some healthy recipes that pick up the flavors from this area without all the unhealthy high cholestrol, high sugar contents...Thanks SparkPeople!!Submitted by EEYORE0566

Carbs: 34g | Fat: 9.3g | Fiber: 1.7g | Protein: 16.6g | Calories: 302
Slow Cook Korean Beef Ribs
Incredible! 5.0/5
(3 ratings)
Slow Cook Korean Beef Ribs

From CrockPot recipe bookSubmitted by MAMMINA3X

Carbs: 3.7g | Fat: 25.9g | Fiber: 0.4g | Protein: 68.4g | Calories: 537.6
Southwestern Eggrolls
Very Good 4.4/5
(74 ratings)
Southwestern Eggrolls

I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch.
These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later.Submitted by RONDARC

Carbs: 34.4g | Fat: 17.4g | Fiber: 8.1g | Protein: 18.5g | Calories: 362.3
Sesame Chicken
Very Good 4.4/5
(518 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
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