Marsha's cooking guide
15 Recipes Created by ALASKALIFE
In this cooking guide I am looking to collect my high fiber, good tasting, healthy recipe ideas. For my friends that know how I cook everything is just a guide. I don't think I am capable of exactly duplicationg any recipe twice.
Recipes in this Collection
This classic German stew is made with lean trimmed beef stew meat and cabbage.
These spiced up meatballs are breadless and tasty. This is from the South Beach Diet Cookbook. The calories showed a little different on the sparkpeople recipe calculator and I think it depends on the turkey breast meat that you use. This recipe was calculated with the Jeanie-O Ground Lean Turkey BreastSubmitted by FLATFOOTCOP
This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by FOODIEWIFE
A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by STEPFANIER