krafty's recipes
(Recipe Collection)

20 Recipes Created by KRAFTY_42

Recipes in this Collection

Turkey Bacon Breakfast Burritos
Very Good 4.1/5
(153 ratings)
Turkey Bacon Breakfast Burritos

Great alternative to the usual breakfast fare.

Carbs: 20.1g | Fat: 8g | Fiber: 1.4g | Protein: 11.3g | Calories: 204.2
Turkey Ham, Spinach & Pepper Quiche
Incredible! 5.0/5
(1 rating)
Turkey Ham, Spinach & Pepper Quiche

Submitted by DEBTANK2006

Carbs: 3.7g | Fat: 6.5g | Fiber: 0.7g | Protein: 21.8g | Calories: 154.5
Tasty Turkey Chili
Very Good 4.7/5
(9 ratings)
Tasty Turkey Chili

I serve this with low fat shredded cheese sprinkled on top. Love IT!Submitted by J2GARCIAS

Carbs: 23.5g | Fat: 9.8g | Fiber: 6.4g | Protein: 24g | Calories: 277
Chicken Meatloaf
Incredible! 5.0/5
(1 rating)
Chicken Meatloaf

A different, yet delicious low fat alternative to meatloaf. Submitted by BYHISSTRENGTH

Carbs: 15.3g | Fat: 9.9g | Fiber: 1.1g | Protein: 18g | Calories: 225.8
english muffin egg, cheese TURKEY BACON
Incredible! 5.0/5
(3 ratings)
english muffin egg, cheese TURKEY BACON

Submitted by JMOSBY

Carbs: 24.3g | Fat: 4.8g | Fiber: 3g | Protein: 15.7g | Calories: 203.6
Easy
Incredible! 5.0/5
(2 ratings)
Easy "Stir Fry"

Submitted by WELLSEY

Carbs: 59.1g | Fat: 3.5g | Fiber: 8.6g | Protein: 36.2g | Calories: 408.4
Stuffed Chicken Shells
Incredible! 5.0/5
(1 rating)
Stuffed Chicken Shells

Submitted by KOGDEN0527

Carbs: 17.7g | Fat: 5.5g | Fiber: 1.4g | Protein: 16.8g | Calories: 214.8
Chicken Enchilladas
Incredible! 5.0/5
(2 ratings)
Chicken Enchilladas

Submitted by HADLEYRAKOWSKI

Carbs: 21.7g | Fat: 2.6g | Fiber: 6.6g | Protein: 14.4g | Calories: 156.7
Ferber's Baked Chicken Chimi's
Very Good 4.9/5
(25 ratings)
Ferber's Baked Chicken Chimi's

This recipe is for chicken chimichangos baked in the oven. It is an easy dish to make and gets high ratings in my house. Compliment this dish with some mexican rice for a nice dinner under 400 calories.Submitted by GFERBER

Carbs: 16.5g | Fat: 2.9g | Fiber: 7.7g | Protein: 21.1g | Calories: 180.5
BREAKFAST CASSEROLE [LOWER CALORIE VERSION]
Incredible! 5.0/5
(5 ratings)
BREAKFAST CASSEROLE [LOWER CALORIE VERSION]

Submitted by TRACYSWOMAN

Carbs: 14.7g | Fat: 8.9g | Fiber: 0.5g | Protein: 22.4g | Calories: 234.4
Honey-Mustard Chicken Wings
Very Good 4.9/5
(12 ratings)
Honey-Mustard Chicken Wings

Great, easy to prepare recipe for finger food at any sports party or get together.Submitted by GONNABSLIM2010

Carbs: 25.7g | Fat: 0.3g | Fiber: 0.1g | Protein: 1.6g | Calories: 106.7
Breakfast Casserole
Very Good 4.7/5
(6 ratings)
Breakfast Casserole

My attempt to duplicate Jimmy Dean D-Lites breakfast bowls. Submitted by KITTYKITTEMMING

Carbs: 35.5g | Fat: 31.9g | Fiber: 1.8g | Protein: 45.4g | Calories: 618.4
Chicken Parmesan Pasta Bake
Incredible! 5.0/5
(4 ratings)
Chicken Parmesan Pasta Bake

Submitted by KARICHELLE

Carbs: 36.4g | Fat: 8.1g | Fiber: 6.2g | Protein: 25.1g | Calories: 300.5
Chicken Lasagna Florentine
Incredible! 5.0/5
(1 rating)
Chicken Lasagna Florentine

Yummy adaptation of a higher cal/fat recipeSubmitted by NOJOBALL

Carbs: 42.8g | Fat: 10.9g | Fiber: 3.2g | Protein: 23.7g | Calories: 311.4
Spinach and Sausage Rigatoni
Very Good 4.7/5
(3 ratings)
Spinach and Sausage Rigatoni

Another recipe I collected. I loved the full fat version of this I had with a friend. I was glad to find a heart healthy version. Still very good. You can substitute whole wheat or a plus type variety of pasta. I prefer the sausage sliced into rounsd or diagonal cut. It looks more appealing.Submitted by CHUBBYRN73

Carbs: 56.9g | Fat: 10g | Fiber: 7.7g | Protein: 27.7g | Calories: 428.6
Easy Chicken & Cheese Enchiladas
Incredible! 5.0/5
(3 ratings)
Easy Chicken & Cheese Enchiladas

Submitted by DSMART21

Carbs: 22.6g | Fat: 12.4g | Fiber: 1.7g | Protein: 12.6g | Calories: 249.3
Chicken Broccoli Dumpling Casserole
Very Good 4.8/5
(4 ratings)
Chicken Broccoli Dumpling Casserole

Submitted by STEFANIEANNE78

Carbs: 20.7g | Fat: 9.2g | Fiber: 1g | Protein: 30.2g | Calories: 299.8
Chicken Croquettes w/ white sauce
Incredible! 5.0/5
(2 ratings)
Chicken Croquettes w/ white sauce

Submitted by IXRAEYOU

Carbs: 10.1g | Fat: 5.4g | Fiber: 0.7g | Protein: 17g | Calories: 163.9
Turkey Tortilla Casserole
Very Good 4.9/5
(13 ratings)
Turkey Tortilla Casserole

Submitted by BRYANTKEOTA

Carbs: 10.9g | Fat: 9.4g | Fiber: 0.8g | Protein: 21.4g | Calories: 219.2
Chicken Thigh Pie
Very Good 4.7/5
(3 ratings)
Chicken Thigh Pie

Chicken thighs are higher in iron than breasts, and without the skin they're still low in fat. The flavour in these pies is delicious, with the carmelized onions blending into a rich sauce. If you have the time, make your own pie shells - it's so much better than store-bought.Submitted by JO_JO_BA

Carbs: 27.3g | Fat: 16.1g | Fiber: 1.9g | Protein: 18g | Calories: 329.6
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