lOU'S RECIPES

lOU'S RECIPES
(Recipe Collection)

67 Recipes Created by LOUHARRINGTON

Recipes in this Collection

Lou's Chili
(no ratings)
Lou's Chili

Submitted by GIRTIELOU

Carbs: 15.1g | Fat: 30.6g | Fiber: 3.2g | Protein: 22.2g | Calories: 442.9
tortilla soup
(no ratings)
tortilla soup

Submitted by GIRTIELOU

Carbs: 34.3g | Fat: 13.5g | Fiber: 2.1g | Protein: 7.7g | Calories: 279
chicken and tomato soup
(no ratings)
chicken and tomato soup

Submitted by GIRTIELOU

Carbs: 14.2g | Fat: 2g | Fiber: 0.7g | Protein: 30.2g | Calories: 204.6
sauerkraut & wienies
(no ratings)
sauerkraut & wienies

Submitted by GIRTIELOU

Carbs: 11.7g | Fat: 14.7g | Fiber: 0g | Protein: 6.7g | Calories: 198.3
sausage gumbo
(no ratings)
sausage gumbo

Submitted by GIRTIELOU

Carbs: 18.6g | Fat: 18.6g | Fiber: 2.6g | Protein: 13.8g | Calories: 295.5
vegtable soup
(no ratings)
vegtable soup

Submitted by GIRTIELOU

Carbs: 13.1g | Fat: 2.7g | Fiber: 3.2g | Protein: 1.4g | Calories: 61.7
cajun with snaps& sausage
(no ratings)
cajun with snaps& sausage

Submitted by GIRTIELOU

Carbs: 16.7g | Fat: 13.6g | Fiber: 1.4g | Protein: 7.4g | Calories: 278
Cheesy Chicken Potatoe Soup
(no ratings)
Cheesy Chicken Potatoe Soup

Submitted by GIRTIELOU

Carbs: 33.3g | Fat: 8.8g | Fiber: 3.4g | Protein: 16.6g | Calories: 275.5
Chicken & Rice
(no ratings)
Chicken & Rice

Submitted by GIRTIELOU

Carbs: 14.5g | Fat: 2g | Fiber: 1.3g | Protein: 7.4g | Calories: 111.7
Lou's Vegetables & beef Soup
(no ratings)
Lou's Vegetables & beef Soup

Submitted by GIRTIELOU

Carbs: 29.6g | Fat: 3.7g | Fiber: 5.4g | Protein: 16.3g | Calories: 217.8
mexican rice
Good 3.8/5
(5 ratings)
mexican rice

Submitted by GIRTIELOU

Carbs: 25.4g | Fat: 7.1g | Fiber: 3.7g | Protein: 2.1g | Calories: 176.9
Sandra's Turnip green soup
Very Good 4.0/5
(1 rating)
Sandra's Turnip green soup

Submitted by GIRTIELOU

Carbs: 24.9g | Fat: 12g | Fiber: 6.1g | Protein: 11g | Calories: 264.9
sauted mushrooms
(no ratings)
sauted mushrooms

Submitted by GIRTIELOU

Carbs: 4.6g | Fat: 12.1g | Fiber: 0.6g | Protein: 0.7g | Calories: 128.5
Beef & Cabbage
(no ratings)
Beef & Cabbage

Submitted by GIRTIELOU

Carbs: 8.4g | Fat: 15.4g | Fiber: 2.7g | Protein: 11.4g | Calories: 214.1
Goolosh
(no ratings)
Goolosh

Submitted by LOUHARRINGTON

Carbs: 19.1g | Fat: 8.8g | Fiber: 4.8g | Protein: 10.8g | Calories: 213.4
Superbowl Chilli
Very Good 4.7/5
(34 ratings)
Superbowl Chilli

This is actually a clone recipe for Wendy's restaurant's chilli.Submitted by CRAFTYMAMA

Carbs: 31.7g | Fat: 8.6g | Fiber: 10.6g | Protein: 23.4g | Calories: 294.1
Lou's Chicken n Rice Soup
(no ratings)
Lou's Chicken n Rice Soup

Submitted by LOUHARRINGTON

Carbs: 20.1g | Fat: 9.6g | Fiber: 2.9g | Protein: 31.2g | Calories: 293.2
Sticky Chicken
Very Good 4.2/5
(548 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Mexican Dressing
(no ratings)
Mexican Dressing

Submitted by LOUHARRINGTON

Carbs: 23.5g | Fat: 5.5g | Fiber: 1g | Protein: 17.2g | Calories: 211.3
Mom's Meat Loaf
Very Good 4.4/5
(34 ratings)
Mom's Meat Loaf

This is one of my favorite comfort foods from my childhood--my mom's meat loaf. It's easy to put together and uses kid-friendly ingredients.Submitted by KARICHELLE

Carbs: 15.2g | Fat: 12.4g | Fiber: 1.2g | Protein: 25.8g | Calories: 276.2
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