Toews' family approved recipes
(Recipe Collection)

12 Recipes Created by LAURIEBLT

Recipes in this Collection

Italian Chicken with Olives
Very Good 4.3/5
(70 ratings)
Italian Chicken with Olives

A great classic Italian dish that your family is sure to enjoy.Submitted by ERINAG1978

Carbs: 10.7g | Fat: 13.1g | Fiber: 1.2g | Protein: 24.3g | Calories: 261.9
Island Pork
Very Good 4.3/5
(50 ratings)
Island Pork

A taste of the CaribbeanSubmitted by INTENSIVE

Carbs: 16.9g | Fat: 6.9g | Fiber: 1.5g | Protein: 20.6g | Calories: 209.6
Southwestern Chicken Soup
Very Good 4.5/5
(219 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Orange Beef
Very Good 4.3/5
(7 ratings)
Orange Beef

Submitted by STORMCHASERNIK

Carbs: 7.4g | Fat: 9.7g | Fiber: 1.1g | Protein: 23.9g | Calories: 216.9
Chicken Enchilada Casserole
Good 3.9/5
(149 ratings)
Chicken Enchilada Casserole

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.6g | Protein: 30g | Calories: 326.1
Black Thai Pork
Very Good 4.3/5
(135 ratings)
Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Carbs: 32.8g | Fat: 20.2g | Fiber: 2.5g | Protein: 33.1g | Calories: 443.5
MarkNJayde's Version of Fabulous Greek Souvlaki!
Very Good 4.7/5
(3 ratings)
MarkNJayde's Version of Fabulous Greek Souvlaki!

The original recipe for this came from, http://www.sparkpeople.com/myspark/recipe_details.asp?nutrition_id=10185824 I changed it up just a tiny bit by using boneless skinless chicken breasts instead of thighs and cutting the olive oil in half! It cut out an additional 21.4cal and 3.6g of fat. Submitted by JAYDECOOK

Carbs: 5.2g | Fat: 8.6g | Fiber: 0.9g | Protein: 27.9g | Calories: 211.7
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5
(225 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
Thai Vegetable Soup
Very Good 4.5/5
(2 ratings)
Thai Vegetable Soup

Cookbook creator says: delish!! because we are a carnivorous family, I added pork chop cubes.Submitted by WAHTERLILLY

Carbs: 19.5g | Fat: 3.6g | Fiber: 5.2g | Protein: 3.3g | Calories: 114.4
Tortilla Chip Casserole
Good 3.9/5
(73 ratings)
Tortilla Chip Casserole

Cookbook creator says: huge, huge hit!Submitted by KHILKEY

Carbs: 38.2g | Fat: 8.8g | Fiber: 6.2g | Protein: 18.2g | Calories: 305.9
Diet Cola Sloppy Joes
Very Good 4.4/5
(395 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by CD4506167

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Lasagna Stoup
Incredible! 5.0/5
(1 rating)
Lasagna Stoup

Recipe said this was 4 servings, but we broke it down into 8. It makes a ton!Submitted by FRID2611

Carbs: 50.8g | Fat: 17.7g | Fiber: 4.3g | Protein: 24.3g | Calories: 466.4
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