sara's slim down meals
(Recipe Collection)

20 Recipes Created by SARA168

Recipes in this Collection

Grilled Strawberry & Cream Pita
Very Good 4.1/5
(244 ratings)
Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Chicken and sun-dried tomato Pesto
Very Good 4.7/5
(7 ratings)
Chicken and sun-dried tomato Pesto

a quick and easy recipe. Omit the margarine on the noodles to save on fat and caloriesSubmitted by BRENDYLOO

Carbs: 47g | Fat: 21.9g | Fiber: 3g | Protein: 14.2g | Calories: 420
Baked Pesto Chicken
Very Good 4.8/5
(17 ratings)
Baked Pesto Chicken

Another delicious and easy recipe!Submitted by RUNNINGONJOY

Carbs: 4.3g | Fat: 16g | Fiber: 1g | Protein: 30.3g | Calories: 287.5
Easy Chicken & Cheese Enchiladas
Incredible! 5.0/5
(3 ratings)
Easy Chicken & Cheese Enchiladas

Submitted by DSMART21

Carbs: 22.6g | Fat: 12.4g | Fiber: 1.7g | Protein: 12.6g | Calories: 249.3
salmon with leeks
Very Good 4.7/5
(3 ratings)
salmon with leeks

Submitted by ANNSHIELDS1963

Carbs: 27.5g | Fat: 21g | Fiber: 1.9g | Protein: 45.2g | Calories: 480
Baked Salmon with Tomatoes, Spinach & Mushrooms
Incredible! 5.0/5
(1 rating)
Baked Salmon with Tomatoes, Spinach & Mushrooms

Simple and delicious this packs a lot of protein and healthy ingredients while keeping things light.Submitted by LYNBUGGS

Carbs: 10.1g | Fat: 17.7g | Fiber: 1.8g | Protein: 65.9g | Calories: 472
beef bourguignon
Incredible! 5.0/5
(3 ratings)
beef bourguignon

Submitted by AMY052800

Carbs: 9.9g | Fat: 5.4g | Fiber: 2.4g | Protein: 18.3g | Calories: 191.8
Goulash
(no ratings)
Goulash

Very easy recipeSubmitted by SANDY0524

Carbs: 16.8g | Fat: 15.2g | Fiber: 2g | Protein: 27.8g | Calories: 312.1
Bavarian Beef
Very Good 4.2/5
(291 ratings)
Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
Whole Wheat Waffles
Very Good 4.3/5
(337 ratings)
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Halibut Stew with Fresh Herbs
Very Good 4.2/5
(86 ratings)
Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by CHEF_MEG

Carbs: 7.4g | Fat: 6.5g | Fiber: 2g | Protein: 17.6g | Calories: 157.1
Vegan Chili
Incredible! 5.0/5
(2 ratings)
Vegan Chili

Fool your omnivore friends with this delicious vegan chili, the eggplant makes it extra hardy!
Submitted by VIRGINIADVINE

Carbs: 36.2g | Fat: 1.6g | Fiber: 10.8g | Protein: 12.7g | Calories: 198.3
Spaghetti Bolognaise
Good 3.0/5
(1 rating)
Spaghetti Bolognaise

Submitted by SARA168

Carbs: 47.9g | Fat: 4g | Fiber: 3.6g | Protein: 10.9g | Calories: 277.9
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(596 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
Florentines
(no ratings)
Florentines

Submitted by SARA168

Carbs: 11.6g | Fat: 8.8g | Fiber: 1.2g | Protein: 2g | Calories: 127.3
shortbread biscuits
(no ratings)
shortbread biscuits

Submitted by SARA168

Carbs: 23.4g | Fat: 0.2g | Fiber: 0.3g | Protein: 1.4g | Calories: 99.5
chorizo & chickpea stew with steamed rice
(no ratings)
chorizo & chickpea stew with steamed rice

Submitted by SARA168

Carbs: 47.4g | Fat: 11.3g | Fiber: 4.9g | Protein: 9.2g | Calories: 327.4
Sweet pepper Chicken Casserole
(no ratings)
Sweet pepper Chicken Casserole

Submitted by SARA168

Carbs: 5.1g | Fat: 10.4g | Fiber: 0.9g | Protein: 35.2g | Calories: 260.1
mutton soup without peas
(no ratings)
mutton soup without peas

Jamaican mutton soup without peasSubmitted by SARA168

Carbs: 42.5g | Fat: 4g | Fiber: 3.9g | Protein: 10.8g | Calories: 248.3
roasted veg
(no ratings)
roasted veg

Submitted by SARA168

Carbs: 35.2g | Fat: 16g | Fiber: 18g | Protein: 17.4g | Calories: 439.4
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