New and Improved Me
(Recipe Collection)

44 Recipes Created by LADYTIGER74

More recipes on the way!

Recipes in this Collection

Chicken Quesadilla served with Taco Salad
Very Good 4.6/5
(15 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by JANNERS1980

Carbs: 8.1g | Fat: 10g | Fiber: 1.4g | Protein: 32.1g | Calories: 256.5
homestyle spagetti
Very Good 4.8/5
(5 ratings)
homestyle spagetti

Cookbook creator says: Simple and easySubmitted by 73STRAWBERRIES

Carbs: 50g | Fat: 5.1g | Fiber: 7.4g | Protein: 14.1g | Calories: 282.2
Hawaiian Pizza
Very Good 4.3/5
(82 ratings)
Hawaiian Pizza

Cookbook creator says: YUMMMSubmitted by KRAMTHEGRAM

Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
Slow Cooker BBQ Pulled Pork Roast
Very Good 4.6/5
(343 ratings)
Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by SLCOLMAN

Carbs: 12.3g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 296.9
Crock Pot Pot Roast
Very Good 4.5/5
(64 ratings)
Crock Pot Pot Roast

Simplest pot roast ever!!Submitted by FOXMOM08

Carbs: 5.9g | Fat: 17.8g | Fiber: 0.6g | Protein: 25.4g | Calories: 292.7
Dad's  Slow Cooking Amazing Chuck Roast
Very Good 4.6/5
(89 ratings)
Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by SCHECHTER22

Carbs: 2.9g | Fat: 23.1g | Fiber: 0g | Protein: 33.8g | Calories: 366.6
Low Calorie BBQ Chicken Pizza
Very Good 4.5/5
(19 ratings)
Low Calorie BBQ Chicken Pizza

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by MESSIEJESSIE23

Carbs: 51.7g | Fat: 10g | Fiber: 14.5g | Protein: 35.3g | Calories: 398
This recipe has been marked private.
Broiled Tilapia Parmesan
Very Good 4.7/5
(1439 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
This recipe has been marked private.
Sesame Chicken
Very Good 4.4/5
(492 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Chicken Pasta Salad
Incredible! 5.0/5
(3 ratings)
Chicken Pasta Salad

I use this when I am in a hurry or just want something light on a hot day. My husband also likes it in his work lunch. It's fast and easy. Submitted by RMSTOW

Carbs: 36.5g | Fat: 8g | Fiber: 4.2g | Protein: 5.5g | Calories: 242.6
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Very Good 4.0/5
(70 ratings)
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist

I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.Submitted by OIL_FIELD_WIFE

Carbs: 16.7g | Fat: 2g | Fiber: 0.8g | Protein: 17.6g | Calories: 156.9
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(206 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Cheesy Hamburger Casserole
Good 3.8/5
(177 ratings)
Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Tunafish casserole
(no ratings)
Tunafish casserole

Great for hungry husband and kids!!Submitted by AAGEE5507

Carbs: 40.4g | Fat: 19.6g | Fiber: 4.6g | Protein: 35.9g | Calories: 486.6
Pork Chop with Mushroom Sauce
Very Good 4.2/5
(15 ratings)
Pork Chop with Mushroom Sauce

Submitted by EMMYLOU93

Carbs: 6.7g | Fat: 6.4g | Fiber: 0.5g | Protein: 25.2g | Calories: 212.8
Honey Balsamic Chicken
Very Good 4.4/5
(598 ratings)
Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1226 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(223 ratings)
Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
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