Suitable Sides
(Recipe Collection)

97 Recipes Created by KSWILDFLOWER

Recipes in this Collection

Heart Healthy Cheesy Potatoes
Very Good 4.3/5
(4 ratings)
Heart Healthy Cheesy Potatoes

A tasty alternative to full fat cheesy potatoes.Submitted by RANDOMCHAOS

Carbs: 9.3g | Fat: 3.4g | Fiber: 0.6g | Protein: 4.1g | Calories: 86.8
Warm potato salad
(no ratings)
Warm potato salad

I hate mayo ladden potato salad and so does my family so i develop this recipe for us to be able to still have potato salad with our bar-b-q.
To me this taste like a baked potato with sour cream and chives......hope you enjoy Submitted by ISARAYSMOM29

Carbs: 15.3g | Fat: 6g | Fiber: 1.8g | Protein: 2.5g | Calories: 120.6
Roasted Broccoli with Cherry Tomatoes
Very Good 4.6/5
(5 ratings)
Roasted Broccoli with Cherry Tomatoes

Submitted by KDSTAP

Carbs: 20.1g | Fat: 4.7g | Fiber: 10.2g | Protein: 12.9g | Calories: 147.3
Cheesy rice and tomatoes
(no ratings)
Cheesy rice and tomatoes

Submitted by BNOMED

Carbs: 25.7g | Fat: 14.7g | Fiber: 1.6g | Protein: 9.7g | Calories: 272.7
Green Beans and Tomatoes
Very Good 4.0/5
(1 rating)
Green Beans and Tomatoes

An easy side; great in summer!Submitted by NIGHTFLOAT

Carbs: 15.1g | Fat: 14g | Fiber: 4.8g | Protein: 3.2g | Calories: 185.9
Balsalmic Tomatoes & Onions
(no ratings)
Balsalmic Tomatoes & Onions

Submitted by JACKIE2FISH

Carbs: 11.1g | Fat: 9.5g | Fiber: 2.8g | Protein: 3g | Calories: 132.5
Cauliflower, Pasta, and Cheese Gratin
Very Good 4.1/5
(40 ratings)
Cauliflower, Pasta, and Cheese Gratin

Carbs: 31.7g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.8g | Calories: 275.6
Corn, Okra, and Tomato Stew
Very Good 4.3/5
(93 ratings)
Corn, Okra, and Tomato Stew

An easy stew in just 3 steps!

Carbs: 21.1g | Fat: 0.6g | Fiber: 3.8g | Protein: 3.5g | Calories: 89.1
Cumin Okra
Very Good 4.1/5
(26 ratings)
Cumin Okra

Pan roasting turns okra into a tasty finger food--no slime or breading here!Submitted by SHOELACE187

Carbs: 4.7g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.8g | Calories: 24
OKRA AND TOMATOES
Very Good 4.7/5
(3 ratings)
OKRA AND TOMATOES

This is a quick, healthy and delicious side item to any meal, makes 5 1/2 cup servingsSubmitted by MISSP1

Carbs: 8.3g | Fat: 1g | Fiber: 2.5g | Protein: 1.4g | Calories: 43.8
Indian Okra
Good 3.0/5
(1 rating)
Indian Okra

Submitted by MBBORED

Carbs: 8.7g | Fat: 1.8g | Fiber: 3.1g | Protein: 2.4g | Calories: 52.8
Okra, Tomatoes, & Rice
Incredible! 5.0/5
(1 rating)
Okra, Tomatoes, & Rice

My youngest sons fought over a piece of okra from this dish when they were toddlers. Packed full of healthy delicious filling ingredients, it's a great side dish or add cooked lean meat for a complete meal.

I use fresh vegetables when they're available, otherwise substitute with canned or frozen. Submitted by GUIN0001

Carbs: 6.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 1.4g | Calories: 43.7
Oven Fried Potatoes and Okra
(no ratings)
Oven Fried Potatoes and Okra

Wonderful way to enjoy the fried feeling while eating healthySubmitted by KARYNCRAMER

Carbs: 28.1g | Fat: 3.7g | Fiber: 4.4g | Protein: 3.7g | Calories: 155.9
Jasonīs Calico Okra
(no ratings)
Jasonīs Calico Okra

Inspired by my son at age 10Submitted by TAMINGDRAGONS

Carbs: 4.5g | Fat: 6.9g | Fiber: 2.3g | Protein: 1.6g | Calories: 81
Okra and Corn Casserole
(no ratings)
Okra and Corn Casserole

Submitted by BLUESTELLA

Carbs: 22.4g | Fat: 9.8g | Fiber: 2.7g | Protein: 6.9g | Calories: 197.7
AIR-FRIED OKRA
(no ratings)
AIR-FRIED OKRA

Submitted by DEBINATOR

Carbs: 24.2g | Fat: 2.1g | Fiber: 1.7g | Protein: 8.2g | Calories: 150.9
Okra in yogurt sauce
(no ratings)
Okra in yogurt sauce

Submitted by BOIRINA

Carbs: 6.2g | Fat: 9.6g | Fiber: 2.2g | Protein: 2.7g | Calories: 116.1
Okra Curry
(no ratings)
Okra Curry

Ultimate Vegetarian RecipeSubmitted by JACQUELINEJAX1

Carbs: 13.7g | Fat: 37.7g | Fiber: 4.8g | Protein: 3.4g | Calories: 390.6
Low Fat Cheesy potatoes - Crock Pot
Very Good 4.5/5
(4 ratings)
Low Fat Cheesy potatoes - Crock Pot

This is a MUCH lower calorie, lower fat version of a recipe that sounded good to me.Submitted by PASHT26

Carbs: 16.6g | Fat: 5.7g | Fiber: 1.1g | Protein: 6.6g | Calories: 145.2
Zucchini Mushroom Saute
Very Good 4.2/5
(35 ratings)
Zucchini Mushroom Saute

Cookbook creator says: Try adding julienne carrots or fresh basil. Also try exchanging spices with Italian seasoning and butter with olive oil.Submitted by JULESTAMPSX3

Carbs: 7.4g | Fat: 3.1g | Fiber: 2g | Protein: 1.6g | Calories: 59.2
« First Page ‹ Previous Page Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=32522