Tkesler's cookbook
(Recipe Collection)

Tasty Low fat/Low calorie version of the bar room favorite

Submitted by RBOLEMAN

Refreshing!Submitted by TKESLER99

A light and simple salad with only 4 ingredients. Submitted by TKESLER99

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by FANNETASTICFOOD

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!Submitted by KRAMTHEGRAM

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by STEPFANIER

Submitted by FAT_BEGONE

A delicious addition to any meal or by itself.Submitted by CYRUSFAMILY

Easy, delicious and tenderSubmitted by SHEL2BE

Velveeta, pepper jack and Parmesan go into this combination of my two favorite foods: macaroni & chicken casserole.Submitted by LITTLEBITTYSARA

Simple, easy and economical stir fry and a good way to get your broccoli in. The whole family will love it.Submitted by ILOVEROSES

If you like lemons, you'll love this simple chicken dish!

Salsa Chicken is the crockpotSubmitted by ANGIEDEW

Berry simple, Berry quickSubmitted by PENNY199