faveret diet cookbook

faveret diet cookbook
(Recipe Collection)

9 Recipes Created by WITHFAITH2

Recipes in this Collection

Crab Cakes
Good 3.5/5
(2 ratings)
Crab Cakes

Shockingly low cal, high protein, easy to make and yummy.Submitted by LAURAEXPLORER

Carbs: 15.3g | Fat: 1.9g | Fiber: 0.8g | Protein: 5.2g | Calories: 96.6
Lemon Garlic Tilapia
Very Good 4.7/5
(3 ratings)
Lemon Garlic Tilapia

This recipe comes from All Recipes.comSubmitted by VSWDMB

Carbs: 1.7g | Fat: 3g | Fiber: 0.1g | Protein: 28.1g | Calories: 152.9
Honey-Soy Broiled Salmon
Incredible! 5.0/5
(3 ratings)
Honey-Soy Broiled Salmon

A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.Submitted by DIMPLES807

Carbs: 6.5g | Fat: 9.2g | Fiber: 0.2g | Protein: 29.4g | Calories: 233
Veggie Stuffed Pork Loin
Incredible! 5.0/5
(2 ratings)
Veggie Stuffed Pork Loin

Submitted by K8GAMBLE

Carbs: 6.6g | Fat: 9.7g | Fiber: 1.8g | Protein: 36.1g | Calories: 262.4
Skinny Eggs Benedict
Incredible! 5.0/5
(1 rating)
Skinny Eggs Benedict

The cheese gets melty on this skinny spin on the classic, and while it's not quite hollandaise, it will get you through the night, er, morning. Submitted by MLOM513

Carbs: 30.2g | Fat: 17.5g | Fiber: 8g | Protein: 33.5g | Calories: 389
Sesame Beef
Incredible! 5.0/5
(3 ratings)
Sesame Beef

Modified from Everyday Food, Issue 78, December 2010, page 96Submitted by BASEBALLFAN11

Carbs: 19g | Fat: 14.8g | Fiber: 1.8g | Protein: 27.1g | Calories: 314.6
Korean Bulgogi
Incredible! 5.0/5
(3 ratings)
Korean Bulgogi

Received the stamp of approval from my Korean roommate. Good over rice with Kim Chi or dikon. Submitted by CD4113523

Carbs: 16.4g | Fat: 8.7g | Fiber: 1.1g | Protein: 19.6g | Calories: 226.7
Brunch Casserole
Incredible! 5.0/5
(2 ratings)
Brunch Casserole

Submitted by SKYEYES70

Carbs: 11.5g | Fat: 6.3g | Fiber: 1.8g | Protein: 24.5g | Calories: 212.7
Chicken Scarpariello
Incredible! 5.0/5
(1 rating)
Chicken Scarpariello

Sauteed chicken with an elegant sauce. Great over brown rice or wheat angel hairSubmitted by MZ_NO_ROLLS

Carbs: 5.8g | Fat: 11.5g | Fiber: 0.2g | Protein: 40.7g | Calories: 325.2
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