Nuzman Girls Cookbook
(Recipe Collection)

36 Recipes Created by UTAHNATALIE

Recipes in this Collection

Lightened Chicken Fettuccine Alfredo
(no ratings)
Lightened Chicken Fettuccine Alfredo

Cook It Light: Pasta, Rice, and Beans by Jeanne Jones, Pg. 163Submitted by UTAHNATALIE

Carbs: 41.1g | Fat: 7.2g | Fiber: 6.9g | Protein: 27g | Calories: 346.5
Low-Fat Crock-Pot Roast
(no ratings)
Low-Fat Crock-Pot Roast

This is for the Fix-It and Forget-It Lightly cook book pg. 53Submitted by UTAHNATALIE

Carbs: 24g | Fat: 6.3g | Fiber: 3.7g | Protein: 39g | Calories: 314.8
Peanut Butter Chicken
(no ratings)
Peanut Butter Chicken

Submitted by UTAHNATALIE

Carbs: 12g | Fat: 16.7g | Fiber: 1.5g | Protein: 40.2g | Calories: 357.2
Pierogi Turkey Skillet
Incredible! 5.0/5
(1 rating)
Pierogi Turkey Skillet

I got this recipe from "Simple and Delicious" March/April 2009 pg. 11 but I substituted ground turkey for ground beefSubmitted by UTAHNATALIE

Carbs: 51.6g | Fat: 11.7g | Fiber: 4.5g | Protein: 34.2g | Calories: 440.8
Pots of Gold (Banana Pudding Parfait)
(no ratings)
Pots of Gold (Banana Pudding Parfait)

Submitted by UTAHNATALIE

Carbs: 57.7g | Fat: 9.9g | Fiber: 1.7g | Protein: 8.7g | Calories: 352
Ruben Sandwich
(no ratings)
Ruben Sandwich

Submitted by UTAHNATALIE

Carbs: 43.7g | Fat: 18.9g | Fiber: 4.6g | Protein: 22.1g | Calories: 439.7
Smoked Sausage Primavera
Very Good 4.0/5
(1 rating)
Smoked Sausage Primavera

This recipe is from Simple & Delicious Sept./Oct. 2007 pg. 26Submitted by UTAHNATALIE

Carbs: 52.3g | Fat: 14.4g | Fiber: 3g | Protein: 21.4g | Calories: 422.8
Speghetti
(no ratings)
Speghetti

Submitted by UTAHNATALIE

Carbs: 63.3g | Fat: 13.5g | Fiber: 8.5g | Protein: 16.5g | Calories: 433.2
Strawberries and Cream Muffins
(no ratings)
Strawberries and Cream Muffins

Submitted by UTAHNATALIE

Carbs: 17.6g | Fat: 5.5g | Fiber: 0.7g | Protein: 2g | Calories: 126.2
Sweet Italian Chicken
Very Good 4.5/5
(2 ratings)
Sweet Italian Chicken

Submitted by UTAHNATALIE

Carbs: 33.7g | Fat: 16.3g | Fiber: 3.7g | Protein: 31.4g | Calories: 409.4
Taco Salad
(no ratings)
Taco Salad

Submitted by UTAHNATALIE

Carbs: 60.7g | Fat: 11.7g | Fiber: 10.4g | Protein: 30.3g | Calories: 447.2
Taco's
(no ratings)
Taco's

Submitted by UTAHNATALIE

Carbs: 43.5g | Fat: 12.1g | Fiber: 15.5g | Protein: 35.1g | Calories: 416.2
Tapioca Pudding
(no ratings)
Tapioca Pudding

Submitted by UTAHNATALIE

Carbs: 21.1g | Fat: 1.2g | Fiber: 0g | Protein: 4.6g | Calories: 114.6
Turkey Sloppy Joes
(no ratings)
Turkey Sloppy Joes

Submitted by UTAHNATALIE

Carbs: 39.4g | Fat: 10.3g | Fiber: 6g | Protein: 28g | Calories: 335
Turkey Stroganoff
(no ratings)
Turkey Stroganoff

Submitted by UTAHNATALIE

Carbs: 69g | Fat: 10.8g | Fiber: 6.2g | Protein: 31.5g | Calories: 521.9
Zucchini Herb and Black Bean Casserole
(no ratings)
Zucchini Herb and Black Bean Casserole

Submitted by UTAHNATALIE

Carbs: 42.9g | Fat: 13.9g | Fiber: 8.7g | Protein: 15.1g | Calories: 347.4
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