26 Recipes Created by LAMSADL
Recipes in this Collection
This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)
Yum! Try this quick and easy thin-crust pizza.
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE
To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.
Rich, flavorful honey mustard chicken with carrots and potatoes.