TRIM: What's for Dinner?
25 Recipes Created by TRIMDOCTOR
Low carb, no vegetable oil, anti-inflammatory menu of dinner options for students of Dr. Cate Shanahan's TRIM program (Treatment to Reverse Inflammatory Metabolism) for a better body and better health. Make sure to pair your meat/fish/egg dishes with a vegetable side.
Recipes in this Collection
Cookbook creator says: Great with just a little salt and freshly ground black pepper and we also like a little ground sage sprinkled on them.
Cookbook creator says: We melt the butter with garlic and add plenty of sea or Himalayan salt, we don't brown since our pasture-fed butter is so rich in flavor and browning will burn the weight-loss promoting CLA fatty acids. The recipe says 4 servings, but you should really double it to serve 4 people.Submitted by CMCRISWELL
Cookbook creator says: Skip the bullion cube, it's just salt and fake flavors, add an additional 1-2 tsp salt instead.Any olive oil works. Herbs de Provence is a mix of equal parts savory, fennel, basil, and thyme flowers and optional lavender. If you have beef or chicken stock (bone-based) use 1/2 cup.Submitted by KASHMIR
Cookbook creator says: So simple and easy, always moist and delicious!Submitted by TRIMDOCTOR
Cookbook creator says: Arugula is available at Hannafords, usually prewashed in the organic section. This recipe uses about half of one of those large plastic containers. Any soft, mild cheese will work if you can't find goat cheeseSubmitted by TRIMDOCTOR
Cookbook creator says: Slow Cooker recipe. Can substitute an extra 1/4 cup chicken broth in place of the wine, if you preferSubmitted by MW130634
Cookbook creator says: No Cooking Required: This Savory Soup-Smoothie (or Green Smoothie) works equally well as a low-carb cocktail or a side dish for a sit down dinner.Submitted by TRIMDOCTOR