TRIM: What's for Dinner?
(Recipe Collection)

25 Recipes Created by TRIMDOCTOR

Low carb, no vegetable oil, anti-inflammatory menu of dinner options for students of Dr. Cate Shanahan's TRIM program (Treatment to Reverse Inflammatory Metabolism) for a better body and better health. Make sure to pair your meat/fish/egg dishes with a vegetable side.

Recipes in this Collection

Egg, Spinach, & Canadian Bacon
Very Good 4.8/5
(4 ratings)
Egg, Spinach, & Canadian Bacon "muffin puffs"

Cookbook creator says: Makes great breakfast too, just pop in the microwave to reaheatSubmitted by AAMOSLEY1

Carbs: 4.9g | Fat: 8.1g | Fiber: 1.3g | Protein: 14g | Calories: 142.7
Bacon Meatloaf Muffin
(no ratings)
Bacon Meatloaf Muffin

Cookbook creator says: Who doesn't like bacon? These bacon muffins are easier than hamburgers and free you from the tyranny of the bun; why stop at just one? Anyone want a little cheese? Whatever you've got in your fridge will probably work great.

Carbs: 2.7g | Fat: 15.8g | Fiber: 0.4g | Protein: 10.2g | Calories: 190.8
Zucchini Ricotta Fritatta
(no ratings)
Zucchini Ricotta Fritatta

Cookbook creator says: Zucchini's taking over your kitchen? Fight back with this easy and yummy egg dish.Submitted by TRIMDOCTOR

Carbs: 19.3g | Fat: 58.1g | Fiber: 5g | Protein: 37.1g | Calories: 747.5
Easy Low-Carb Zucchini Lasagna
(no ratings)
Easy Low-Carb Zucchini Lasagna

Cookbook creator says: Got too much Zuccnini? You'll love this way to blow through 2.5 lbs per dish. This is rich enough to eat as a stand alone dinner, in which case it makes more like 3-4 servingsSubmitted by TRIMDOCTOR

Carbs: 16.3g | Fat: 23.5g | Fiber: 2.5g | Protein: 20.9g | Calories: 354.2
Southern Fried Turnip Greens
(no ratings)
Southern Fried Turnip Greens

Cookbook creator says: Also works for a quick lunch.Submitted by TRIMDOCTOR

Carbs: 9.6g | Fat: 17.6g | Fiber: 4.4g | Protein: 4.3g | Calories: 203.6
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