Moana's Cookbook
(Recipe Collection)
5 Recipes Created by MOANAHINGSTON
Recipes in this Collection
Roti/Chapati
Indian Flat BreadSubmitted by LOTUS737
Carbs: 22g | Fat: 0.5g | Fiber: 3.7g | Protein: 4g | Calories: 101.5
Seekh Kababs (Beef)
Submitted by PLETHORA
Carbs: 1.1g | Fat: 4.1g | Fiber: 0.3g | Protein: 11.7g | Calories: 90.9
Chick Pea and Tomato Curry
Submitted by CERA82V
Carbs: 66.5g | Fat: 3.5g | Fiber: 21g | Protein: 21g | Calories: 385
Missy's Crockpot Chicken Creole Style
Submitted by YATMAMA
Carbs: 10.8g | Fat: 1.9g | Fiber: 2g | Protein: 34.4g | Calories: 202
Shrimp Creole
My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.Submitted by WATOGA17
Carbs: 34.7g | Fat: 7.4g | Fiber: 4.3g | Protein: 30.2g | Calories: 326.6
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