Our Favourite Sparking Meals

Our Favourite Sparking Meals
(Recipe Collection)

69 Recipes Created by POLSKARENIA

Every day I read Sparkrecipes for inspiration. Variety keeps us both interested at home and keeps our menus varied. We discover dishes we never knew existed, or flavours we didn't know we liked...

Recipes in this Collection

Squid with Bacon and Garlic
Incredible! 5.0/5
(1 rating)
Squid with Bacon and Garlic

Submitted by LLTS01

Carbs: 6.7g | Fat: 13.6g | Fiber: 0.1g | Protein: 30.5g | Calories: 275.3
Chicken Escondido
Very Good 4.3/5
(387 ratings)
Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Chicken Thighs and Rice with Honey Lemon
Very Good 4.5/5
(54 ratings)
Chicken Thighs and Rice with Honey Lemon

One dish meal just add a veggie.Submitted by SLCOLMAN

Carbs: 49.9g | Fat: 6.6g | Fiber: 1.7g | Protein: 32.3g | Calories: 399.9
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(109 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
3-Ingredient Beer Bread
Very Good 4.3/5
(87 ratings)
3-Ingredient Beer Bread

Super simple and packed with flavor, this beer bread is the perfect accompaniment to a hearty stew or cup of soup.Submitted by RAE0386

Carbs: 33.1g | Fat: 0.3g | Fiber: 0.8g | Protein: 3.3g | Calories: 157.1
Chicken Croquettes
Good 3.8/5
(507 ratings)
Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Slow Cooker Meatloaf
Very Good 4.0/5
(50 ratings)
Slow Cooker Meatloaf

This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort!
Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 6.4g | Fiber: 1.3g | Protein: 27.1g | Calories: 234.2
Basil and Sun-Dried Tomato Hummus
Very Good 4.4/5
(52 ratings)
Basil and Sun-Dried Tomato Hummus

Hummus is traditionally made with chickpeas, but cannellini beans (white kidney beans) yield a fluffy texture and buttery taste. You'll love this variation on a classic.

Carbs: 16.1g | Fat: 4.3g | Fiber: 4.4g | Protein: 5.2g | Calories: 119
Plum Delicious Chicken Stir Fry
Very Good 4.3/5
(3 ratings)
Plum Delicious Chicken Stir Fry

Submitted by CHEDISKY

Carbs: 40.6g | Fat: 12.3g | Fiber: 1.7g | Protein: 23.1g | Calories: 360.9
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