Bigguy41 & Char1970's SP Favorites
(Recipe Collection)

21 Recipes Created by TALLGUY42

This book consists of all of the delicious Spark People recipes that we have enjoyed to date.

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2642 ratings)
Applesauce Oatmeal Muffins

Cookbook creator says: Smooth and delicious. You cannot even tell that the oatmeal is in them.Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Broiled parmesan sole fillet
Very Good 4.5/5
(13 ratings)
Broiled parmesan sole fillet

Cookbook creator says: Nice. Parmesan and lemon rind tame fish flavor.Submitted by HOMEPINK

Carbs: 3.1g | Fat: 3.7g | Fiber: 0.1g | Protein: 44.5g | Calories: 237.8
catalina pork chops
Very Good 4.4/5
(11 ratings)
catalina pork chops

Cookbook creator says: In a word......terrific!Submitted by STARTINGOVER03

Carbs: 13g | Fat: 11.9g | Fiber: 0.4g | Protein: 23.4g | Calories: 250.3
Cheddar chicken and rice skillet
Incredible! 5.0/5
(5 ratings)
Cheddar chicken and rice skillet

Cookbook creator says: Quite tasty, all-in-one meal.Submitted by CARLIE72

Carbs: 35.4g | Fat: 5.7g | Fiber: 3.1g | Protein: 36.7g | Calories: 331.1
Cheesy Chicken Cordon Bleu
Very Good 4.9/5
(8 ratings)
Cheesy Chicken Cordon Bleu

Cookbook creator says: Delicious. A definite favorite.Submitted by MYKIDSMOMMA

Carbs: 11.7g | Fat: 4.6g | Fiber: 0.5g | Protein: 32.7g | Calories: 224.1
chicken and broccoli alfredo
Very Good 4.9/5
(19 ratings)
chicken and broccoli alfredo

Cookbook creator says: Nice. We use Classico Reduced Fat Alfredo Sauce.Submitted by MRSCORRIE

Carbs: 27g | Fat: 14.2g | Fiber: 2g | Protein: 16.2g | Calories: 310.1
Crispy Ranch Chicken
Very Good 4.0/5
(2 ratings)
Crispy Ranch Chicken

Cookbook creator says: Nice chicken dish.Submitted by HISDARLINGQUEEN

Carbs: 16.9g | Fat: 13.1g | Fiber: 0.2g | Protein: 61.2g | Calories: 451.9
Ferber's Baked Chicken Chimi's
Very Good 4.9/5
(25 ratings)
Ferber's Baked Chicken Chimi's

Cookbook creator says: Tasty! Our son loved them.Submitted by GFERBER

Carbs: 16.5g | Fat: 2.9g | Fiber: 7.7g | Protein: 21.1g | Calories: 180.5
This recipe has been marked private.
Ground Chicken Mini- Pizza burgers
Very Good 4.7/5
(25 ratings)
Ground Chicken Mini- Pizza burgers

Cookbook creator says: Another of our son's favorites.Submitted by BELLAREESE

Carbs: 5.3g | Fat: 5.8g | Fiber: 0.2g | Protein: 9.7g | Calories: 111.5
Kidney Bean and Ground Chicken Chili
Very Good 4.5/5
(2 ratings)
Kidney Bean and Ground Chicken Chili

Cookbook creator says: Excellent!Submitted by GLOVERGAL

Carbs: 26.5g | Fat: 19.2g | Fiber: 8.5g | Protein: 33g | Calories: 410.8
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(247 ratings)
Low Cholesterol Scalloped Potatoes

Cookbook creator says: Tasty. Jazz them up with chives, red pepper, green pepper, etc.

Carbs: 18.7g | Fat: 5.8g | Fiber: 2.2g | Protein: 3.9g | Calories: 140.8
Mexican Chicken Casserole
Very Good 4.8/5
(10 ratings)
Mexican Chicken Casserole

Cookbook creator says: Fantastic option for a "mexican" dish.Submitted by KIKIOB3

Carbs: 30.7g | Fat: 11.7g | Fiber: 6.4g | Protein: 30g | Calories: 345.8
Orange Muffins
Incredible! 5.0/5
(1 rating)
Orange Muffins

Cookbook creator says: The most moist muffins ever. Delicious is an understatement!Submitted by RASCALOO

Carbs: 18.4g | Fat: 1.2g | Fiber: 0.4g | Protein: 1.3g | Calories: 89
Rosemary Garlic Roasted Potatoes
Very Good 4.8/5
(8 ratings)
Rosemary Garlic Roasted Potatoes

Cookbook creator says: Nice. For variety, use any favorite spice/herb mix.Submitted by EID201

Carbs: 57.1g | Fat: 3.8g | Fiber: 7.4g | Protein: 6.6g | Calories: 281.9
Slow cooker pork roast
Very Good 4.3/5
(4 ratings)
Slow cooker pork roast

Cookbook creator says: Great option for a pork dish.Submitted by JENI-OH!

Carbs: 6.1g | Fat: 3.5g | Fiber: 0.5g | Protein: 28.8g | Calories: 162.8
Slow Cooker Pulled Barbeque Beef
Very Good 4.8/5
(13 ratings)
Slow Cooker Pulled Barbeque Beef

Cookbook creator says: We use Tony Roma's Original BBQ Sauce. Ridiculously good.Submitted by MDKIMIST

Carbs: 23.9g | Fat: 4.9g | Fiber: 0g | Protein: 29g | Calories: 265.7
Spicy Teriyaki Pork Chops
Very Good 4.7/5
(12 ratings)
Spicy Teriyaki Pork Chops

Cookbook creator says: Very nice.Submitted by JMPLOVER

Carbs: 18.5g | Fat: 2.5g | Fiber: 0.1g | Protein: 25.2g | Calories: 202
Teriyaki Beef & Broccoli
Good 3.7/5
(3 ratings)
Teriyaki Beef & Broccoli

Cookbook creator says: Add additional vegetables for a more complete stir-fry.Submitted by MISSLEXA

Carbs: 9.4g | Fat: 6g | Fiber: 3g | Protein: 23.6g | Calories: 188.9
Tex Mex Calzones
Very Good 4.3/5
(301 ratings)
Tex Mex Calzones

Cookbook creator says: Better than restaurant calzones.Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
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