Cheryl's New Life Recipes
34 Recipes Created by XBODYBLDR
This will be a compilation of the recipes I'm trying that I'd like to use again, especially if they meet 'family approval'.
Recipes in this Collection
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.
Courtesy of eatingwell.com
This dish worked out really well, and I was surprised at the low calories per serving. The mustard greens are a nice mix of textures with the stems and leaves cooked together. Its very filling and full of leafy green goodness!!! This could easily become a main course by adding some tofu or chicken to the stir fry. We had it with a side of grains and some pan seared Ahi Tuna. Submitted by WILDFIREWENCH
What makes this
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.
Submitted by CHEF_MEG
This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG
Use as a side with coffee-cocoa rubbed pork tenderloin.
Cookbook creator says: These were good-I think coud've used a little more spice, so I'll try some of the other users' ideas next time
Rich, flavorful honey mustard chicken with carrots and potatoes.