Everyday Low Cal Lunch/Dinner Main Courses
(Recipe Collection)

Cookbook creator says: replace eggs w/ beatersSubmitted by HEALTHYNATALIE

Low fat/calorie, high protein alternative to a beef or chicken burger.Submitted by KGELDOF

Cookbook creator says: Appeareance while making these is not great but supposedly once you start to cook it's amazing!Submitted by LINDYFIT

Great for lunch!Submitted by TWEEK137

Yummy, moist burgers, great on an indoor George Foreman type grill or an outdoor grill as well.Submitted by GG1980

A tasty meal, quick to prepare, that looks colourful and is low calorie. It can be eaten hot or cold.
Its really good served with a sauce (I use Avocado Sauce, but a cream and wine, or tomato sauce would be as good - depending on your preference.Submitted by EMMABE1

Cookbook creator says: Add pineapple and maybe the yogurt replaces mayo?... if don't like, use Miracle Whip, ugh!Submitted by SLJGEMINI75

Tasty, low cal. and healthySubmitted by STORMY96