Everyday Low Cal Lunch/Dinner Main Courses
(Recipe Collection)

8 Recipes Created by MSACTIVE_DOC

Recipes in this Collection

Very Good 4.7/5

(15 ratings)

Salmon Cakes

Cookbook creator says: replace eggs w/ beatersSubmitted by HEALTHYNATALIE

Carbs: 6.4g | Fat: 2.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 100.8

Very Good 4.7/5

(16 ratings)

Kate's Tuna Patty Melt

Low fat/calorie, high protein alternative to a beef or chicken burger.Submitted by KGELDOF

Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98

Very Good 4.4/5

(14 ratings)

Lindy's Black Bean Mini Turkey Burger

Cookbook creator says: Appeareance while making these is not great but supposedly once you start to cook it's amazing!Submitted by LINDYFIT

Carbs: 3.8g | Fat: 0.4g | Fiber: 0.8g | Protein: 6.9g | Calories: 48.2

Very Good 4.2/5

(6 ratings)

Cheese-Stuffed Turkey Burgers

Great for lunch!Submitted by TWEEK137

Carbs: 21.9g | Fat: 2.2g | Fiber: 4.1g | Protein: 34.8g | Calories: 232.8

Very Good 4.8/5

(6 ratings)

Mushroom Blue Cheese Turkey Burgers

Yummy, moist burgers, great on an indoor George Foreman type grill or an outdoor grill as well.Submitted by GG1980

Carbs: 3.7g | Fat: 4g | Fiber: 0.7g | Protein: 29.2g | Calories: 169.5

Very Good 4.8/5

(4 ratings)

Tasty Stuffed Chicken Breast

A tasty meal, quick to prepare, that looks colourful and is low calorie. It can be eaten hot or cold.
Its really good served with a sauce (I use Avocado Sauce, but a cream and wine, or tomato sauce would be as good - depending on your preference.Submitted by EMMABE1

Carbs: 4.7g | Fat: 4.4g | Fiber: 0.2g | Protein: 28.9g | Calories: 180.1