Cher the chef
(Recipe Collection)

8 Recipes Created by CHERBABE2

Recipes in this Collection

Shortcut Chicken Cacciatore
(no ratings)
Shortcut Chicken Cacciatore

Fast, easy, and yummy!Submitted by BETHANYAS

Carbs: 15.1g | Fat: 8.7g | Fiber: 3.6g | Protein: 13.9g | Calories: 181.2
Crustless Seafood Quiche
Very Good 4.0/5
(2 ratings)
Crustless Seafood Quiche

A crustless quiche for those of us who need a low-carb solution to brunch. I'm listing it on here mostly for my own benefit, but try it for yourself and see how you like it!Submitted by CD6339470

Carbs: 12g | Fat: 9.1g | Fiber: 1g | Protein: 12.4g | Calories: 179.3
Dairy-Free Protein Powder Pancakes
Very Good 4.2/5
(96 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.9g | Calories: 77.1
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(93 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Low carb high protein stuffed pepper
Very Good 4.5/5
(6 ratings)
Low carb high protein stuffed pepper

Submitted by MISSTEEPEA

Carbs: 15.9g | Fat: 11.5g | Fiber: 4g | Protein: 32.1g | Calories: 290.3
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(378 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Cheesy Salsa Dog
Good 3.9/5
(42 ratings)
Cheesy Salsa Dog

Satiate your craving for chili dogs with this tasty dish.Submitted by CHEF_MEG

Carbs: 34.7g | Fat: 2.6g | Fiber: 7.3g | Protein: 14g | Calories: 194.7
Collard-Wrapped Burritos
Very Good 4.0/5
(47 ratings)
Collard-Wrapped Burritos

A fresh take on a Mexican favorite. From Party Like a Culinista: Fresh Recipes, Bold Flavors, and Good Friends Submitted by GUEST_CHEF

Carbs: 20.2g | Fat: 14.3g | Fiber: 3.6g | Protein: 17.7g | Calories: 267.1
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=341205