Charlie's Infused WATER & Drinks
(Recipe Collection)

4 Recipes Created by CHARLIE-B

Recipes in this Collection

Fruit infused water
Good 3.0/5
(1 rating)
Fruit infused water

I picked up this little trick at an upscale hotel I stayed at last year. It's delicious and helps make the transition from sweetened drinks to water so much easier. It tastes just like plain water until the fruity aftertaste hits you! Use any fruit that you want. I like strawberries.Submitted by CARABY

Carbs: 1.3g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.1g | Calories: 5.4
GREEN TEA ENERGY SHAKE (VEGAN)
Very Good 4.5/5
(2 ratings)
GREEN TEA ENERGY SHAKE (VEGAN)

This summer treat gives the benefits of green tea, fruit, and protein, without the sugar and fat of the commercial version. It is a light meal in itself. The flavor can be varied by blending in other kinds of fruit.Submitted by SATTVA

Carbs: 22.2g | Fat: 3.6g | Fiber: 1.6g | Protein: 24g | Calories: 203
Jumpstart Lemonade
Good 3.8/5
(9 ratings)
Jumpstart Lemonade

A great way to jumpstart your metabolism in the morning, in the afternoon lull, or before or after a good workout! Fresh syrup and Grade B syrup give your body the vitamins and nutrients while the capsaicin kicks your metabolism up a notch when you need it most.Submitted by BECKIESUEDALTON

Carbs: 22.1g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 84.1
Detox lemonade
Very Good 4.2/5
(10 ratings)
Detox lemonade

This one only uses 1Tbs maple syrup

Carbs: 15.7g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.2g | Calories: 60.3
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=341807