Healthy Ideas to fit my healthy life
115 Recipes Created by CHERBEAR7997
Recipes in this Collection
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
Start the day off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast. Submitted by CHEF_MEG
To cut some fat from the nutritional information, prepare a day ahead, strain out the vegetables and meat from the broth and chill overnight. Skim the layer of fat after it solidifies, then reheat and add back the ingredients.
This is always a hit at parties or for tailgating. Take it right in the crockpot and leave it on the warm setting at the buffet. Don't expect to take home leftovers, no matter how much you make:)
This is a stocking up recipe that freezes well. To make it more like a soup and stretch it even further, you can add, in the last hour of cooking, frozen corn, peas, lima beans, spinach, --this is a really good way to hide spinach from picky eaters--okra, canned tomatoes or other favorite vegetable.Submitted by CCKELLY3