Looks like good food
31 Recipes Created by PUOKGIRL
SparkPeople recipes that look good, but that I haven't tried yet.
Recipes in this Collection
A delicious and very quick dinner for two. Feel free to tweak the spices and seasonings - I like mine pretty spicy, but you can go easy on the garlic, ginger and chili if you prefer a milder dish.
Serves two.Submitted by KERRYSPARK
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
Cookbook creator says: Make for breakfast!
I tweaked this from a diabetic cook book I have and it's great, other than it being a total sodium bomb! Use low or no sodium broth and tomatoes with chilis if you can to lower the number. I didn't have either on hand and so the nutrients values are based on what I actually used rather than what I would have preferred to have used. There is a lot of sauce so it's great served over a whole grain pasta or brown rice with a big green salad on the side!Submitted by CHRISTYFG
A taste of home recipe with the substitution of flat bread for pie crust. Still tastes very good and really lowers the calories.
I love soups like cioppino or Manhattan chowder, but recipes always make a ton of food and it's only me! This is the perfect size for two hearty bowls, which is good because it's really only good reheated once. Submitted by JO_JO_BA