Potassium ~ Sodium Cookbook
6 Recipes Created by LINDYPOWER
I'm looking to get heart health smart by raising daily potassium intake while lowering sodium content due to high blood pressure, high triglycerides, LDL, and cholesterol levels. I believe that I can accomplish this through food. This book will contain many recipes to do just that.
Recipes in this Collection
Cookbook creator says: Added Monday, March 14th 2011 - A light, colorful nutritious salad that can be eaten for a snack, lunch or light dinner.Submitted by LINDYPOWER
Cookbook creator says: Added March 15th 2011 - A nutritious, low sodium, high potassium salad useful as a main entree for brunch, lunch or dinner. The salad only needs a squeeze of lime as the ingredients are moist and flavorful. Mango chutney is a good choice of dressing for those who love dressings.Submitted by LINDYPOWER