Taste of Home Comfort Foods Diet Cookbook
(Recipe Collection)

11 Recipes Created by BELLE04

Recipes in this Collection

Simon's Famous Tuna Salad
(no ratings)
Simon's Famous Tuna Salad

Cookbook creator says: Pretty good- definitely use more veggies next time. I used this for 4-5 lunches in a wrap and very filling with some fruit.Submitted by BELLE04

Carbs: 15.2g | Fat: 12.1g | Fiber: 8.6g | Protein: 27.3g | Calories: 247
Red pepper and Parmesan Tilapia
(no ratings)
Red pepper and Parmesan Tilapia

Another way to make and eat fish

From Taste of Home Comfort Foods diet cookbookSubmitted by BELLE04

Carbs: 0.5g | Fat: 8g | Fiber: 0g | Protein: 40.7g | Calories: 234.7
Garden Vegetable Wrap
(no ratings)
Garden Vegetable Wrap

Cookbook creator says: I definitely like this with the garden vegetable cream cheese in the middle. It gives it a different flavor.Submitted by BELLE04

Carbs: 30.1g | Fat: 9g | Fiber: 15g | Protein: 24.6g | Calories: 288.3
California Pizzas
(no ratings)
California Pizzas

Taste of Home Comfort Foods Diet CookbookSubmitted by BELLE04

Carbs: 27.8g | Fat: 14.1g | Fiber: 12.8g | Protein: 16.6g | Calories: 295.5
Tomato Walnut Tilapia
(no ratings)
Tomato Walnut Tilapia

Cookbook creator says: We really liked this. This is definitely a keeper and I will make this again and again. The tomatoes and walnuts on top gives it a great flavor and the oats are so good for you.Submitted by BELLE04

Carbs: 12.9g | Fat: 15.7g | Fiber: 1.6g | Protein: 26.3g | Calories: 285.7
Flaxseed Oatmeal Pancakes
(no ratings)
Flaxseed Oatmeal Pancakes

Cookbook creator says: We actually liked these although they turned out more like large biscuits. The dough was very thick, not like pancake batter at all but very filling and the serving size using the measuring cupwas a large pancake- the size that we normally make. I'll make these again. I added wheat germ.
Submitted by BELLE04

Carbs: 37.1g | Fat: 8.1g | Fiber: 5.5g | Protein: 9.7g | Calories: 228.8
Pizza Roll-Up
(no ratings)
Pizza Roll-Up

Cookbook creator says: We made this into more of a stromboli and used dough from Wegman's that was already prepped. Would be good with the bread maker as well.Submitted by BELLE04

Carbs: 28.4g | Fat: 9.3g | Fiber: 3.3g | Protein: 20.6g | Calories: 267.2
Hearty Bean Burritos
(no ratings)
Hearty Bean Burritos

Taste of Home Comfort Foods Diet CookbookSubmitted by BELLE04

Carbs: 41.2g | Fat: 8.3g | Fiber: 5.6g | Protein: 15.2g | Calories: 294.5
Open-Face Salmon Sandwiches
(no ratings)
Open-Face Salmon Sandwiches

Taste of Home Comfort Foods Diet CookbookSubmitted by BELLE04

Carbs: 22.3g | Fat: 9.3g | Fiber: 2.8g | Protein: 28.9g | Calories: 289.7
Slow-cooked Pork Tacos
(no ratings)
Slow-cooked Pork Tacos

Taste of Home Comfort Foods Diet CookbookSubmitted by BELLE04

Carbs: 25.5g | Fat: 7.6g | Fiber: 8.6g | Protein: 22g | Calories: 262.6
Orange-maple Glazed Chicken
(no ratings)
Orange-maple Glazed Chicken

Taste of Home Comfort Foods Diet cookbookSubmitted by BELLE04

Carbs: 4.5g | Fat: 3g | Fiber: 0g | Protein: 54.6g | Calories: 277.3
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