Gwen's Healthy Cook Book
(Recipe Collection)

11 Recipes Created by GLANEMAY

Recipes in this Collection

Simple Grilled Salmon
Very Good 4.3/5
(316 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Chili Chicken Stir Fry
(no ratings)
Chili Chicken Stir Fry

A spicy-sweet dish. Submitted by LADYWOLF55

Carbs: 40.7g | Fat: 10.6g | Fiber: 5.3g | Protein: 22g | Calories: 339
Chicken & Asparagus Pasta
Very Good 4.1/5
(502 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Asian Noodle Salad
Very Good 4.6/5
(9 ratings)
Asian Noodle Salad

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetablesSubmitted by LOVINGBRYNLEY

Carbs: 18.3g | Fat: 10.6g | Fiber: 2.7g | Protein: 3.9g | Calories: 173.1
Greek Vegan Salad
Very Good 4.7/5
(3 ratings)
Greek Vegan Salad

Salad gone Greek.Submitted by LELLIS11

Carbs: 18.1g | Fat: 11.2g | Fiber: 2.7g | Protein: 6.1g | Calories: 188
Spinach and Apple Salad w/ Creamy Balsamic Vinaigrette
Incredible! 5.0/5
(1 rating)
Spinach and Apple Salad w/ Creamy Balsamic Vinaigrette

Delicious and RefreshingSubmitted by TREYRO

Carbs: 23.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 10.7g | Calories: 249.1
Orzo salad with grape tomatoes, feta and mint (Good Housekeeping)
Incredible! 5.0/5
(1 rating)
Orzo salad with grape tomatoes, feta and mint (Good Housekeeping)

Submitted by JHENGESH

Carbs: 50g | Fat: 11.2g | Fiber: 3g | Protein: 14.8g | Calories: 346.6
Super Easy Imitation Crab Salad
Incredible! 5.0/5
(2 ratings)
Super Easy Imitation Crab Salad

Submitted by MAMA2DAPPERBOYJ

Carbs: 29g | Fat: 0g | Fiber: 0g | Protein: 15g | Calories: 196.7
Southwest Mango Salad
Incredible! 5.0/5
(3 ratings)
Southwest Mango Salad

Tangy, Sweet and FreshSubmitted by MAGGIETHESPY

Carbs: 39.8g | Fat: 2.1g | Fiber: 7.1g | Protein: 27.2g | Calories: 280.7
Asian Madarin and Sesame Salad w/ Chicken
Incredible! 5.0/5
(1 rating)
Asian Madarin and Sesame Salad w/ Chicken

I found two recipes on Food Network for a full salad and another for a dressing. I took them both and combined for the salad with the dressing.Submitted by AGGIEW3THRGIRL

Carbs: 20.7g | Fat: 10.1g | Fiber: 3.1g | Protein: 42.8g | Calories: 346.7
Balsamic Tomato and Artichoke Heart Salad
Incredible! 5.0/5
(1 rating)
Balsamic Tomato and Artichoke Heart Salad

Light but filling!Submitted by MCDUBERS

Carbs: 10g | Fat: 3.2g | Fiber: 2.2g | Protein: 5.2g | Calories: 90.6
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