barbara's I vegan cooking
11 Recipes Created by RDY4THIN
Recipes in this Collection
Cookbook creator says: very refreshing. simple. try to get lacinato kale which is more tender. I found a bunch of young curley kale which wasn't bad either. add more tumeric for a spicier kick, or red pepper for a punch!Submitted by RDY4THIN
spicy and sweet... easy and quick to make. serve with brown rice for a healthier meal.Submitted by RDY4THIN
This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.
good for a cool night- no oil added in the cooking process and vermouth is used as it provides a herbal aroma to the dish. you could also use wine, water or broth to cook the veggies. Submitted by RDY4THIN
using a protein-laden pasta helps bump up the nutritional content of this dish. I use rotini pasta as it easily slides onto a spoon for someone with a disability. No oil is used and the sweetness of the raisins offsets the pepper flakes. this is a nutrient dense meal loaded with folate, vitamin A and manganese.Submitted by RDY4THIN