The KLM Kitchen Crockpot
54 Recipes Created by KENMYERS
Recipes in this Collection
From EatingWell: Winter 2004, The Essential EatingWell Cookbook (2004)
Black beans, earthy mushrooms and tangy tomatillos combine with a variety of spices and smoky chipotles to create a fantastic full-flavored chili. It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed.Submitted by KENMYERS
Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour cream provides a refreshing foil for the spicy flavors. For less heat, seed the chile first or use a milder pepper, such as jalapeņo. You can also omit the chile altogether, if you prefer.
From Cooking Light, MARCH 2009: http://www.myrecipes.com/recipe/black-bean-soup-10000001879976/Submitted by KENMYERS
Nothing cuts the chill of a winter day like a big steaming bowl of stew. This version uses chicken breasts and sweet potatoes for a healthy kick of vitamins without the saturated fat found in beef.
From http://recipes.prevention.com/Recipe/chicken-stew.aspxSubmitted by KENMYERS
great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)Submitted by TIFANIEMARIE
I made this in college when I was broke-ass all the time. I still make it pretty often though because it's tasty and can last you a week.
You need a big crock pot to fit all this in. Mine is 6 qt and everything barely fits.
from http://www.reddit.com/r/Frugal/comments/igs6j/have_a_crock_pot_like_cheap_healthy_tasty_food/Submitted by KENMYERS
This easy and delicious recipe for Crockpot Cobbler takes only a few minutes to prepare and tastes like apple crisp! Use your favorite brand of granola cereal in this recipe.Submitted by KENMYERS
***PLEASE NOTE*** if you looked at this recipe before, I have changed some things - we added more veggies, and our cooker had everything done long before the original time settings, so be aware.Submitted by LEAKAY59